Best personal trainers in Maidstone

I believe living a healthy lifestyle begins with maintaining a strong and fit body. Taking on a transformation journey that is a lifestyle change and not a temporary one. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every step, including any obstacle you may face along the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time. What We offer: Face to Face - 1:1, 1:2 and small group training from a private studio in williams landing. Online training options : Can be done in your own time, all programming, demonstration vids and more are delivered via

We offer Melbourne’s best One on One training at your place or an agreed location. We also offer Weekend Group Fitness and team building sessions in an outdoor setting. Our Group fitness sessions involve a great group dynamic, so you will not feel lost or left behind. Group fitness will include Boxing drills, Kick boxing, Self defense Circuit training Healthy eating advice Posture assessment. All our programs and circuit drills will help in Improving reflexes and agility skills Includes many different styles of Training : Agility, Speed, Strength & Power, Hit Training, Boxing & Kickboxing, Cardio and Weight loss. Rehab for existing injuries

Hi I'm Bee and I'm EXCITED to be a health coach/personal trainer to help people get to their very best health. Everyone has such individual needs (fitness, general health, specific goals) and I love to meet people where they are, develop a solid plan to get them to where they want to be. Currently I'm running two group training classes per week - Tuesday pm and Saturday am. If you'd like to work out in a small group, get the attention you need while being part of a fun team and get some amazing value for money then shoot me a message and I'd love to welcome you onboard.

We’re a premier Personal Training, Group Exercise and Indoor/Outdoor personal training provider with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. At Showtime Fitness you are not treated like a number. At our training sessions, it's ALL ABOUT YOU! It's your time to shine :). IT'S SHOWTIME!

Matt here from Fortify Fitness. Work with me as your personal trainer via Telehealth, where I personally train, nutrition coach & motivate you weekly. No special equipment needed. I’ve created a special ‘spring edition’ of our new online training platform. For this spring edition, each workout sequence is designed to prolong fat-burning for up to 12 hours post workout. These exercises are scientifically based for efficiency and at the same time achieving incredible results. In addition, you’re given refined nutrition guidelines designed to speed-up the shaping, toning and transforming of your body throughout spring. So, when you go shopping for food, you’re making the smartest, most nutritional choices available to you. When you exercise, I’ll be your dedicated coach, keeping

Kosta R. is a Personal Trainer based in Altona Meadows that also conducts mobile sessions within 10km. Kosta is working as a P.T since 2010 with experience in training the General population, athletes, rehab from injury, NDIS clients and many more. try before you start with a free trial session. Altona Meadows Altona Seaholme Point cook Seabrooke Williams Landings Laverton

I am passionate about delivering quality training for my clients to achieve their goals through structured training programs and nutritional advice. My professional qualifications include a Certificate 3 and 4 in Fitness, a Bachelors Degree in Exercise Science and Human Movement and recently completed and awaiting a Masters of Exercise Science (Strength and Conditioning) I deliver 1 on 1 and small group Personal Training sessions for improving; - Strength - Conditioning (Fitness) - Body Composition (Weight Management) - Injury Prevention - Improving Flexibility and Mobility. Pricing is; 1 on 1; $35 half hour $70 1 hour or alternatively 5 sessions for $300 (5x$60) Groups; 2 People $90 per hour 3 People $120 per hour I operate out of Elite Sports

Hey! Before you read any further, please type in Royce Newton Personal Trainer in Melbourne on google to read some of my great reviews/ contact me! or simply copy and paste: https://g.co/kgs/R3NLc3 I became a Personal Trainer to help people to fix their nagging pain and pre existing injuries but also do the cool stuff - like build a healthy looking physique. My service extends far beyond our training sessions. Incremental but necessary changes will be made weekly to your diet and program. Though these may seem minor, they are important to continue seeing change. Repetition, consistency and correctly performing a wide exercise selection are driving forces to transform your body. My mission is to meet your objectives and have

M.A.S.S Coaching specialises in using functional weight and strength training to help you reach your goals. Our programs are designed on a case by case basis and tailored to your individuals needs. M.A.S.S Coaching works with female and male Rehab clients Strength clients Weight loss clients Body composition clients Physique clients

We are very serious about results and they are not just physical. We help people gain the confidence they need inside and outside the gym to achieve their desired results. We are passionate about what we do, and we offer 100% money back guarantee for any new client that is unsatisfied with the service (No questions asked).

1on1 and online coaching Body composition Powerlifting prep Fat loss General health Strength training I approach training as educating the person and giving them the tools to use over a lifetime not a quick fix. Then structure programming around the individuals lifestyle in a way that allows them to stick to it. I try to make it fun and light-hearted but also with a goal in mind. I deals with people of all ages sizes and backgrounds and try to make it work for them, whether that be body composition goals strength goals powerlifting competition or just to feel better and gain confidence in the gym. achievements: powerlifting GPC Melbourne Cup Gold medalist GPC national qualifier Gold medalist Certified and

My name is Kane and I am a Fully Qualified Personal Trainer with my own mobile Personal Training business named Bridge Rock Fitness and Well-Being. I am fully insured, registered and a proud AusREP for Fitness Australia (Australian Register of Exercise Professionals) which ensures a higher standard of industry expertise and code of practice as set by our industry body. We service all areas across Melbourne including CBD, Bayside and suburbs and also service the Sunbury and Macedon Ranges. Being a fully mobile service, we bring the workout to you! Be it the comfort of your own home, work/office, apartment/hotels, local parks and recreation areas etc. Our process is possibly a little different from other Personal Training businesses. We

We are an established online training and coaching platform that prides itself on being fully interactive with our clients. We are not just a random program thrown up online - if you can find the equipment or gym to train out of, we can motivate you, write you the correct program, and make you feel like you are never training alone again. And...we have HEAPS of different options.

3D Personal Training are dedicated to providing you the highest quality personal and group fitness service in the western suburbs of Hobsons Bay. We focus on body and life transformations using strength, fitness and nutritional programming with regular assessments and consultations to ensure you achieve your desired result.

Personal Training | Group Fitness | Exercise Physiology | Women's Health Physiotherapy (Mums & Bubs) We are your local personal training studio and Exercise Physiology Clinic in Melbourne, VIC. Our aim is to help give you a fresh start towards living a healthier lifestyle and make sure you get confidence you deserve. All the MVFit team of trainers are university qualified exercise professionals that have over 10+ years of training experience with helping people just like you to succeed. We have a great team of highly skilled and knowledgeable personal trainers, exercise physiologists, dietician and Women's Health Physiotherapist. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in,

Health & Movement Coaching in Port Melbourne We have over 10 years experience at helping people feel healthier and better about themselves. We specialise in transforming health through holistic lifestyle practices, building great fitness through cutting edge training techniques, overcoming injury through functional and corrective exercise principles, and forging elite level performance in athletes through world class knowledge in human bio-mechanics and optimal performance

We understand that reaching your fitness goals can be hard and unexciting if you don’t have the right people around you. That’s why we provide a supportive fitness community that values what you need – and helps you have a good time – on your journey to becoming a stronger, healthier you. We offer: -Small classes with heaps of variety -1-on-1 and small group personal training -FREE gym access to all 1-on-1 personal training clients who train at least once per week We operate from our freshly renovated warehouse studio in Fitzroy, decked out with quality equipment and amenities. Check out our website: www.primeathletica.com.au for more info!

Personal Trainer Melbourne Look & feel amazing: Free Kick-start session starts your transformation in Melbourne. - Average 4.2kg weight loss in 6 weeks - Build confidence & love the body you see - Feel motivated with supportive trainers - Mobile personal training: We come to you - Limited offer Just contact us to get your free Kick-start session + 2 free nutrition guides to improve your health