- Oneflare /
- Personal Trainer /
- VIC /
- Melbourne /
- Williams Landing /
Kdpt Fitness
Completed 8 jobs on Oneflare
ABN
Rating summary
4.9
Total average rating based on reviews from Oneflare and 2 other platforms
Business contact details
Address:Williams Landing, VIC
Year founded:2013
Opening hours
Sunday:
7:30 AM – 3:00 PM
Monday:
5:15 AM – 9:00 PM
Tuesday:
5:15 AM – 9:00 PM
Wednesday:
5:15 AM – 9:00 PM
Thursday:
5:15 AM – 9:00 PM
Friday:
5:15 AM – 7:30 PM
Saturday:
6:45 AM – 12:00 PM
Open public holidays
Business description
I believe living a healthy lifestyle begins with maintaining a strong and fit body. Taking on a transformation journey that is a lifestyle change and not a temporary one.
My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every step, including any obstacle you may face along the way.
My holistic approach to fitness and health will have you feeling great and seeing results in no time.
What We offer:
Face to Face - 1:1, 1:2 and small group training from a private studio in williams landing.
Online training options : Can be done in your own time, all programming, demonstration vids and more are delivered via my app right to any devise so you will have all the tools for success.
Virtual Sessions: Train from the comfort of your own home with your pt guiding you through each session. Just like face to face by through a screen.
All programs are personalised to your fitness level and goals. To create and maintain your best body yet.
Meal Planing/Nutrition: Because nutrition is 80% of what we look like you can add my macro meal building program to any fitness package. Knowledge is power. I teach you how macros work & together we create plans using the food that you love so you can still enjoy your food and get results all at once. When you walk away from this you will know everything you need to know to live a healthier life and be able to use these skills for the rest of your life to maintain your results and stop yo-yoing.
Training is equally a mental battle as it is a physical one. Together we will train your body and your mind to achieve the goals you desire.
Accepted payment methods
Direct deposit
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Services
Qualifications
To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:
ABN - 73902090414
SIS40210 Certificate IV in Fitness
SIS30310 Certificate II in Fitness
Reminder: If your job requires a qualified or licensed tradesperson, always request details regarding any relevant professional licences before work has commenced and check those details on relevant industry databases to ensure they remain valid.
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Reviews (106)
Gloriya D
NEWGoogle review
01 Dec 2024
Kylie has been an absolute legend to help me set my fitness regime back on track. The best part is she did not push me into lifting weights but gave me a workout/nutrition plan that suits me best. After 4 months I definitely feel stronger and energetic.01 Dec 2024
Thank you so much for your kind words! I’m thrilled to hear that you’re feeling stronger and more energetic. It’s all about finding what works best for you, and I’m glad we could create a plan that fits your needs. Keep up the great work, small changes each week for the win 🥇, and I’m always here to support you on your health and fitness journey!Kylie D
Facebook review
19 Nov 2024
*"Life-Changing Fitness Journey at KDPT!"* "I'm thrilled to share my transformative experience at Kylie Duspara's Personal Training Studio (KDPT)! This boutique studio exceeded my expectations with its result-oriented approach, expert trainers, and holistic focus on mind, body, and spirit. Under Kylie's guidance, I've achieved remarkable progress since July 2024: - 10kg weight loss (98kg to 87kg) - Enhanced strength and energy levels - Personalized coaching on macros, exercise, and mindfulness KDPT's trainers are knowledgeable, supportive, and fun to work with. The community is motivating and encouraging, making every session enjoyable. What sets KDPT apart: - Cutting-edge technology: seamless booking, scheduling, and tracking via apps - Comprehensive approach: fitness coaching, healthy lifestyle guidance, and mindfulness support Kylie's exceptional expertise, passion, and dedication to client success are unparalleled. Her motivational persona makes every session inspiring. I'm eager to continue my journey with KDPT, achieving greater fitness milestones. If you're seeking a supportive, results-driven fitness community, look no further than KDPT!"Sunny S
Google review
19 Nov 2024
Life-Changing Fitness Journey at KDPT! "I'm thrilled to share my transformative experience at Kylie Duspara's Personal Training Studio (KDPT)! This boutique studio exceeded my expectations with its result-oriented approach, expert trainers, and holistic focus on mind, body, and spirit. Under Kylie's guidance, I've achieved remarkable progress since July 2024: - 10kg weight loss (98kg to 87kg) - Enhanced strength and energy levels - Personalized coaching on macros, exercise, and mindfulness KDPT's trainers are knowledgeable, supportive, and fun to work with. The community is motivating and encouraging, making every session enjoyable. What sets KDPT apart: - Cutting-edge technology: seamless booking, scheduling, and tracking via apps - Comprehensive approach: fitness coaching, healthy lifestyle guidance, and mindfulness support Kylie's exceptional expertise, passion, and dedication to client success are unparalleled. Her motivational persona makes every session inspiring. I'm eager to continue my journey with KDPT, achieving greater fitness milestones. If you're seeking a supportive, results-driven fitness community, look no further than KDPT!26 Nov 2024
Thank you so much for sharing your incredible journey with us at KDPT! We’re thrilled to hear about your remarkable progress and the positive impact our holistic approach has had on your life. Your dedication and hard work are truly inspiring, and it’s wonderful to see the results you’ve achieved since July 2024. Our goal is to provide personalised coaching and a supportive community, and we’re delighted to know that you’ve found our trainers knowledgeable and motivating. We’re committed to using cutting-edge technology to enhance your experience, and it’s great to hear that you’ve found our apps for booking, scheduling, and tracking seamless. Your feedback about our comprehensive approach to fitness, healthy lifestyle guidance, and mindfulness support means a lot to us. Me and the KDPT team are passionate about helping clients succeed, and your kind words about my expertise and dedication are much appreciated. We’re excited to continue supporting you on your fitness journey and helping you achieve even greater milestones. Thank you for being a part of the KDPT community! Warm regards, The KDPT TeamGrace D
Google review
09 Sep 2024
KDPT is not just a gym, it’s a friendly, fun environment where you’re treated more like family rather than just a client. Kylie not only guides and supports you through your fitness journey every step of the way with exercise but also nutrition and meal plans. Prior to finding Kylie I have trained with other PTs and never have I received the support Kylie has provided. She has years of experience, a wealth of knowledge when it comes to nutrition and is always dedicated to ensuring technique is correct with every exercise. She is amazing!26 Nov 2024
Thank you so much for your heartfelt review! We’re delighted to hear that KDPT feels like a family to you. Creating a friendly and supportive environment is at the core of what we do, and it’s wonderful to know that you feel valued and cared for here. We are dedicated to guiding and supporting you every step of the way, not just with exercise but also with nutrition and lifestyle habits. It’s fantastic to hear that we have made such a positive difference in your fitness journey. Your kind words about my knowledge and commitment to proper technique mean a lot to me. We’re thrilled to have you as part of the KDPT family and look forward to continuing to support you in achieving your fitness goals. Thank you for being a part of our community! Best regards, The KDPT TeamAshlea F
Google review
05 Sep 2024
KDPT is not just a gym it’s a little family that guides and supports you through your fitness journey. I can not thank Kylie enough for not only transforming me physically but mentally! She is beyond amazing!05 Sep 2024
It has been truly inspiring to watch you take on this journey and thrive. Despite obstacles, bumps in the road you corrected and conquered and your hard work and discipline paid off. I can not wait to see you transform even further. Thanks for trusting me to support you on this journey x
Frequently asked questions
What do you like most about your job?
That I get to change lives and work with people wanting to become the best version of themselves.
Why should a customer hire you over another service provider?
At KDPT we don’t just train our clients, our packages include nutrition coaching around flexible dieting so you gain knowledge around food and can still enjoy the foods you love. We look at the journey holistically to make sure you have reach your goals and stay there.
Unique selling points
Personalised programming and ongoing support to keep you motivated and on track
Online/Virtual Sessions: Packages to suit all budgets
Face2Face sessions offer a private studio setting so you don't have to feel intimidated going to a gym.
Macro Tracking & meal plan building
Create and maintain your best body yet through guidance and education on training and nutrition for results that last.
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