Best personal trainers in Keilor Lodge

Hi, I have a Personal Trainer, Personal Trainer and Personal Trainer. Training are on time and on budget. With a wealth of experience in the fitness industry, De Leon Coaching offer a wide range of training services.

To all future clients.. Specialist in: •Meal Plans for real results 🍽️ •Training programs for building you 👊🏼 •Knowledge along the way grow the brain •1 on 1 Personal Training 🧑‍🤝‍🧑 My gym setup for strictly clients only. Put in the work & I guarantee massive changes in your physique!

We offer Melbourne’s best One on One training at your place or an agreed location. We also offer Weekend Group Fitness and team building sessions in an outdoor setting. Our Group fitness sessions involve a great group dynamic, so you will not feel lost or left behind. Group fitness will include Boxing drills, Kick boxing, Self defense Circuit training Healthy eating advice Posture assessment. All our programs and circuit drills will help in Improving reflexes and agility skills Includes many different styles of Training : Agility, Speed, Strength & Power, Hit Training, Boxing & Kickboxing, Cardio and Weight loss. Rehab for existing injuries

In a great studio gym in Caroline Springs, I, Kel, am assisting people just like you to be the healthiest and best versions of themselves. They find their physical strength, and with that, they find their mental strength. Specializing in strength and conditioning. Offering 1:1 and 2:1 training sessions using a variety of workouts that are programmed to suit you.

Lets get started and we can work together to get the best results in regards to your health and fitness. It isn't just about exercise, but making a change in your mindset as well. I believe in a positive and encouraging environment where everyone feels comfortable no matter what your level of fitness. Why not get a couple of friends together and save when training as 2:1 or a small group. Email or text me for further details in regards to session times, locations and cost.

Family-Friendly one on one or small group training. We also run group fitness classes -Please refer to our other business The HIIT Factory Caroline Springs.

1on1 and online coaching Body composition Powerlifting prep Fat loss General health Strength training I approach training as educating the person and giving them the tools to use over a lifetime not a quick fix. Then structure programming around the individuals lifestyle in a way that allows them to stick to it. I try to make it fun and light-hearted but also with a goal in mind. I deals with people of all ages sizes and backgrounds and try to make it work for them, whether that be body composition goals strength goals powerlifting competition or just to feel better and gain confidence in the gym. achievements: powerlifting GPC Melbourne Cup Gold medalist GPC national qualifier Gold medalist Certified and

Hi I'm Bee and I'm EXCITED to be a health coach/personal trainer to help people get to their very best health. Everyone has such individual needs (fitness, general health, specific goals) and I love to meet people where they are, develop a solid plan to get them to where they want to be. Currently I'm running two group training classes per week - Tuesday pm and Saturday am. If you'd like to work out in a small group, get the attention you need while being part of a fun team and get some amazing value for money then shoot me a message and I'd love to welcome you onboard.

I am a fully qualified Personal Trainer - Cert 3 & 4 Diploma in Fitness Level 2 First Aid Registered level 1 Exercise Professional with Fitness Australia I can offer a training style that is effective in achieving your goals so long as you can dedicate yourself to achieving this with me. I have a studio with a wide variety of equipment that will never bore you, as well as programs that change and challenge your body and mind to take you to the next level. I offer 1 on 1 private sessions, 2 on 1 or small groups outdoors (seasonal), its up to you. I can offer - Bodyweight workouts Running (beg upwards) programs Cardio/cardio weight workouts Workout challenges

I am passionate about delivering quality training for my clients to achieve their goals through structured training programs and nutritional advice. My professional qualifications include a Certificate 3 and 4 in Fitness, a Bachelors Degree in Exercise Science and Human Movement and recently completed and awaiting a Masters of Exercise Science (Strength and Conditioning) I deliver 1 on 1 and small group Personal Training sessions for improving; - Strength - Conditioning (Fitness) - Body Composition (Weight Management) - Injury Prevention - Improving Flexibility and Mobility. Pricing is; 1 on 1; $35 half hour $70 1 hour or alternatively 5 sessions for $300 (5x$60) Groups; 2 People $90 per hour 3 People $120 per hour I operate out of Elite Sports

At Naturoway we are passionate about helping people achieve their health and wellness goals. Our philosophy is to educate individuals and inspire well-being by integrating educational, naturopathic and fitness services. We use traditional and scientific evidence based medicine principles to deliver a balanced and effective service.

I am a passionate personal trainer and like to help you stay on your healthy journey track and achieve what your goals are short term or long term . My specialty extends to boxing, pilates and group training for both youth and older adults. I emphasise a lot on correcting techniques, functional training exercises and general rehab techniques when working with my clients. For more information visit my portfolio on Fitness australia https://fitness.org.au/directory/reps/sara-hajimohammadi/1/137660

Global Fitness Institute is a Personal Training College (RTO21793) that also offers Personal Training to the public in our exclusive, private fully equipped Personal Training campus in Brookfield (Melton), 35kms west of Melbourne CBD. No crowds, no pressure, no sweaty machines, no waiting for equipment, no creeps – a designated personal training space exclusive to GFI clients only. Your Personal Training sessions can be focused on any combination of weight training, HIIT, cardio, boxing, kickboxing, self defense or bodybuilding/body sculpting. Our private training area contains a variety of commercial gym equipment for strength and cardio, as well as a matted area for floor work, boxing bags and cardio equipment.

Midian adopts a fun and proven system guaranteeing results for people that wish to remain active and mobile. We help people realise their genetic potential through a structured training process over time constantly improving your mobility. Our Energizer classes use proven workouts with 10+ years of experience and results, we know our programs work. Come see what all the hype is about! :D

'Helping new Dads get stronger without sweating over diets or getting injured' I provide 2 training options to get new Dads into the strongest shape they've ever been: Elite Strength - For New Dads (includes FREE Lifestyle Management resource) - For New Dads who want to get stronger - FREE Lifestyle Management resource - Daily Basic Strength Training Programming via my fitness app - Fortnightly Check-Ins - Regular exercise technique & programming advice suited to you $50/week Elite Strength - in Person - For Dads who live in the Western Suburbs of Melbourne - Tailored training using quality equipment and coaching provided in person - Convenient 'in-and-out' training sessions, with specific guidance for the rest of the week $60/session

Personal Training | Group Fitness | Exercise Physiology | Women's Health Physiotherapy (Mums & Bubs) We are your local personal training studio and Exercise Physiology Clinic in Melbourne, VIC. Our aim is to help give you a fresh start towards living a healthier lifestyle and make sure you get confidence you deserve. All the MVFit team of trainers are university qualified exercise professionals that have over 10+ years of training experience with helping people just like you to succeed. We have a great team of highly skilled and knowledgeable personal trainers, exercise physiologists, dietician and Women's Health Physiotherapist. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in,

Personal Trainer Melbourne Look & feel amazing: Free Kick-start session starts your transformation in Melbourne. - Average 4.2kg weight loss in 6 weeks - Build confidence & love the body you see - Feel motivated with supportive trainers - Mobile personal training: We come to you - Limited offer Just contact us to get your free Kick-start session + 2 free nutrition guides to improve your health

For over 20 years, we've proudly served Melbourne's inner suburbs from Essendon to Albert Park as Mobile Personal Trainers. Our commitment to providing the best service has driven our growth, and built trust and dedication among our clients. As registered trainers with the NDIS, we ensure fitness is accessible and inclusive for everyone. Our sessions are entirely private and designed specifically for beginners, creating a supportive and comfortable environment as you pursue your fitness, strength, and weight-loss goals. Our team consists of Fully Qualified, Insured, and Experienced trainers, each bringing years of expertise to every session. We take pride in delivering exceptional service, aiming to build trust with you through every interaction. Whether your goal is to build strength, lose