Best personal trainers in Cowes

Try our Body by Design program! Melt body fat and sculpt yourself by following a plan that is tailored to your body type, lifestyle and goal. What body type are you, endomorph, mesomorph or ectomorph? What lifestyle best suits your body type? Email me for a Free online assessment.

Mind and Body Transformation Specialist! (Mindset, Nutrition, Exercise) Online and Face-to-Face options are available, I have clients as far as Perth, Queensland, NSW and Hometown Heroes of Melbourne! I help educate my clients to their dream body and lifestyle through my Fitness Freedom Transformation Program while focusing on the Mental Health aspects of change and becoming the best version of yourself as I believe once the mindset is taken care of and we feel empowered to live life on our own terms, we can achieve anything we set out to. Quick Background of Me: Having struggled with my own mental health and physical issues, I spent approx 5 years with Psychologist's and you learn to pick up a thing or

We provide semi-private personal training in groups of up to 5 women and encourage a healthy lifestyle as part of your fitness journey. We offer a range of class times and prices to give you a better chance of getting results. Our niche' is primarily fat loss and strength conditioning, however we do also have a focus on injury recovery, pre/post natal guidance, and posture correction. In addition, we offer personalized exercise programs, accredited nutritional guidance, and access to a range of allied health professionals. Above all, we have a fun and supportive culture. We want to promote a fun, safe and supportive community where we not only strive to be our best but we encourage others to do the

Michelle's Personal Training and Massage is all about looking after yourself inside and out! Personal Training with complementary nutritional support/advice, ensures you reach your goals and learn the fundamentals of a healthy active lifestyle! In addition to this, massage relieves muscle tension, stress and offers some well deserved relaxation! Give me a call... you deserve it!

We at 4 U Body Fitness Specialise in achieving great weight loss results from the comfort of your home, garage or local park. This takes away the fear of being watched and judged at the local gym, and adds the convenience of training on your terms in your space with no travel required and the only equipment you need is a drink bottle! We have been operating in the local community for 10 years and would love for you to meet our clients click the link below www.4ubodyfitness.com.au We look forward to helping you achieve great results!

Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Melbourne) and have affordable gym memberships, personal trainers and aim to provide awesome value to fit your lifestyle, fit your budget and fit your needs. Outfit24…the 24/7 gym that fits. Please contact the club to get in touch with one of our Pro Trainers. All trainers offer 30min, 45min or 1 hour PT Sessions as well as Group Training.

A Nutrition and Personal Training Service for anyone looking to get some one on one personal training at their home in Chelsea, or at our business's location on Thames Promenade.

At Scoops Fitness & Health where all our clients - group fitness and personal training love to train, because the atmosphere is non judgemental & non intimidating. Everyone has fun whist they are sweating it out reaching their health & fitness goals.

Back2fit is a small Personal Training Studio/Gym operating out of factory type premises and offers Gym memberships, Group Fitness memberships and 1:1 or 1:2 Personal Training. Back2Fit caters for all ages and fitness levels from juniors to seniors and everyone in between. Whether your goal is to lose weight, improve your athletic ability for your chosen sport, improve your general health and wellbeing, to pass a vocational fitness test or to mix with a great group of people and have fun! Back2Fit offers a more personal fitness experience, we have a team of experienced Personal Trainers who are there in the gym with you at all times. A daily workout of the day is written for all gym users, so

I specialize in : -BOXING -WEIGHTLOSS -MUSCLE GAIN -GET FIT -GROUP CLASS -COACH KIDS FOR SPORTS -TRANSFORMATION -8 WEEK CHALLENGES -BOOTCAMPS I own my private studio at my house in Berwick

Applying proven methods of measuring, tracking and delivering results, we provide the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising our experience and training, we customise your training experience, training techniques and monitoring system to ensure your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. John Winterburn maintains the following qualifications: Certificate 4 in Fitness (Master Trainer), Australian Institute of Fitness

Group and personal training for all ages and levels. Fully qualified personal trainer and punch fit boxing trainer. I train all types of fitness levels from beginners to Australian body building champions. I train out of home as well as mobile, I am a former Frankston Blues basketball coach and worked on individual personal training sessions with the SEABL women's basketball team. The training sessions include: - General Fitness - Circuit Training - Punch Fit - Boxing - Weight Training - Programs to suit individuals - Nutrition Advice - Group Training ALL SESSIONS RUN FOR AN AVERAGE OF 30- 40 MINUTES

Specialise in weight loss and building lean muscle mass. Pre and Post natal trained. Also specials in rehab especially knees as I have had 2 knee reconstructions myself and know what it takes to get back to full fitness. I love doing circuit training and I know this works first hand and is for all fitness levels and ages.

Push The Ground Away is a Mobile Personal Training service based in Melbourne, Australia. I come to you and train you at a location and time that suits you. This will allow you to train at a local park or even at home, aimed for those with a busy schedule or simply can’t stand gyms!Whether you are interested in group or individual training, I will make sure you get the best out of your training. Mobile Personal Training is all about You. Choose the best mobile personal trainer in Australia; choose Push The Ground Away!

Welcome to the About Us page of Right NOW Fitness – Personal Training based in Mornington, Mount Eliza, Frankston and Mornington Peninsula. My name is Troy Thurley and I’m the Owner/Personal Trainer at Right NOW Fitness. I live on the Mornington, Victoria with my wife and two children and can’t believe how lucky I am to live and work in such a beautiful place. After working as fitness professional in Melbourne at Melbourne High School/South Yarra Sports for many years I decided it was time to work where I live in Mornington on the Mornington Peninsula.I have been working in the Fitness Industry for many years and I’m happy to say that I am still as passionate today about being

At Get U Fit Personal Training my main objective is to help you find your goals, then guide you to make sure the necessary changes are made to your exercise habits and lifestyle to help you achieve them. I pride myself on delivering the best possible service based around your goals every time you train as well as making sure together we create a plan to ensure you spend your time effectively outside our sessions to ensure together we achieve you results.. I guarantee that I can help you achieve your desired results.

We call ourselves Not a Gym to try and separate us for the big centres that don't offer much supervision & support or don't accommodate well for beginners. We provide better variety, flexibility & skill to accommodate most fitness levels. We prefer to hold Private Sessions, small Groups &/or Classes to ensure a high level of service is provided. We keep in touch either weekly or monthly to make sure stay on track. We combine our Personal Training & Classes as one membership ... which saves you heaps. It's 'Not a Gym' ... its a centre that cares!

Small group training (max 5 people per session) in Frankston. Outdoors in the fresh air. High Intensity Interval, Strength, Endurance, Running squad, 'Beach Burn' and Open Water training. Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated outdoor fitness program of its kind on the Mornington Peninsula. If you are serious about being fit, healthy and want to be challenged and inspired - this is for YOU