Best personal trainers in Trinity Gardens

I love motivating, encouraging and educating my clients to be the they can be. After nearly 30 years in the fitness industry I have experience in all areas and customise the sessions for the individual. Being ‘fit’ is a combination of many things including: strength, flexibility, balance, aerobic, nutrition, sleep and stress management. They all need to work together to get results. ALSO: I instruct fitness & wellness sessions for employees at the workplace. So, if you want to get fit with me at work with your colleagues, let your HR know! Live! Laugh! Love!

Personal Training, Group Training, Personal Training and Coaching. Our aim is to help our clients achieve their goals. Our trainers are highly skilled, creative professionals providing high quality results for all our clients.

Personal Training within a quiet studio environment...No stress no crowds just you and your heath and fitness goals. Health is happiness.

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Liang's Fitness specialises in 1 to 1 personal training helping busy office working people to get lean and achieve healthy weight loss using fitness training and nutrition coaching. Every session is privately booked for you so you can workout with absolute privacy without distraction from other clients and trainers. The training is conducted in a fully equipped martial art gym, this implies that you can achieve your fitness goal with the fitness program that specifically tailored to best suit your needs, which includes strength conditioning using strengthening equipment, boxing, dynamic martial art kicking pad works, and many innovative exercises. Liang's Fitness values all clients' achievements, so you will expect to be rewarded with a special gift in every fitness goal

**FOR A QUOTE: Please contact BodyPlus Physiotherapy directly on (08) 722 66 349** BodyPlus Physiotherapy provides excellent care across a broad range of Physiotherapy and Exercise Physiology services and offers a wide range of services both in-rooms and home visits to the Adelaide CBD and suburban regions. Services Provided: PHYSIOTHERAPY - Musculoskeletal Physiotherapy - Sport & Exercise Therapy - Orthopaedic Rehabilitation - Chronic Disease Management - Respiratory Management - Lymphoedema Management & Cancer Care - Neurological Rehabilitation - Women's & Men's Health - Pregnancy (pre and post-natal care) - Paediatric Physiotherapy - Corporate Health - Clinical Pilates EXERCISE PHYSIOLOGY - Injury Management/Prevention - Chronic Disease Management - Sports Training - Individual/Group Exercise Classes - DEXA Body Composition Analysis & Consulting

P Ha T Personal Training is a personal training studio specialising in weight loss, strength and conditioning. Personal Trainer provides a personal training service to help you achieve your goals. We can help you achieve your health and fitness goals.

National Periodontics, the Australia’s premier private periodontal practice is committed to providing you with the best dental health care. Our head office is located in Kent Town, Adelaide SA with practices in Berri SA, Hervey Bay QLD, Bundaberg QLD, Sunshine Coast QLD and Darwin NT. Dr Drouganis, the certified periodontal specialist and his team offer a wide range of periodontal treatments using cutting-edge technology and strive to provide you with excellent care in a comfortable, caring and friendly environment.

Conveniently located in just 5 minutes from Adelaide CBD, MOVE IT PHYSIO&FITNESS offers not only individual physiotherapy treatment and advice to manage your injury and pain, but assistance in achieving your sporting and fitness goals! We have a special interest in the areas of neck and back pain as well as headaches. We also focus on sports injuries, providing sports physiotherapy for strain’s or muscle imbalance’s, among other conditions, affecting your performance either on the field or in the gym! With initial consultations of 40 minutes, you will receive comprehensive examination and treatment at your first visit. HICAPS and EFTPOS facilities available! Our Physiotherapist Veronica is also a fully qualified personal trainer; with a personal interest in health and wellbeing,

With a proven track record of delivering personal training to achieve your goals. Our aim is to provide our clients with the best results for their health.

At Moving Free we provide specialised Personal Training services. We are experts in assessment and exercise programming for people over 50 with complex health conditions and persistent pain. With us you will receive: - Honest expert advice and health education strategies to suit your needs - Tailored exercise assessment to learn more about your strength, movement patterns, and fitness - Easy to use programs with digital resources such as an online exercise library Our services are available in person via home visit, group classes, and online

Personal Training to get you fitter than you've ever been and to reach the level that you've always wanted. You will be motivated to reach your goals through strength and functional training, boxing and suspension training. Programs are designed specifically for each individual and will assist with weight loss, injury recovery and reconditioning. My philosophy is that getting fitter has to be fun and challenging at the same time. Come and try. Please visit my website for more information.

Tyla Wilson Personal Training in Adelaide: I offer 1 to 1 or small group sessions either at my studio The Train Station on King William Road in Unley, or a mobile service to suit you, coming to your home or a nearby park. Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals. Using the lastest in functional fitness kit, including Power Plate, TRX, Bosu, Kettlebells, Powerbags, Sandbells, Plyo Boxes, Boxing kit and more. Nutrition is all about strategies for eating well, making realistic changes that will get lasting results. No quick fixes, no fad

I have been in the health and fitness industry for 20yrs as a deep tissue/sports masseur, personal trainer and strength & movement coach. I have coached in the SANFL at junior and senior levels as a strength and conditioning coach/players coach. Personally I have represented Australia and State in sport. I own and operate The Strength and Movement Clinic SA with a passion to provide people with an exercise practice that provides longevity and wellness through natural movement patterns and functional strength training. Situated at 33-35 Glen Osmond Rd, Eastwood. $90/hr or $750 for 10x1hr session package.

Helping people to reach their health and fitness goals. Mobility, strength, muscle gain, fat loss, general fitness, programming, injury recovery and nutrition. Training clients in a fully dedicated private gym in Unley providing one on one and couples sessions. Passionate about health and fitness working with trainees of all abilities.

Helping people not only look better but move and feel better! finding what works best for each individual through food and movement

Where Can We Help? ATHLETE IQ strength and conditioning coaches are fully qualified and nationally recognised. They are available to act as competition liaisons and also provide invaluable support in the areas of: General weight loss or gain Preparation Rehab and Prehab Injury prevention Recovery Loading and De-loading Peaking Strength and Flexibility