Best personal trainers in Lockleys

Hi, Im Shannon...(male trainer) Glenelg based $60/45 mins $70/45 mins for 2/3people HIIT/circuit style workouts Strength & conditioning Balance & coordination General fitness I can come to your home, local park or we can train at my home gym in Glenelg North. (travel may cost extra depending on distance) Thanks!

Personalised service specialising in rehabilitation; functional movement; fitness; flexibility; core stability; weight loss. We listen to your needs and create a programme to help you achieve your goals in a safe environment. We also offer small group fitness training.

Fitness Training and Lifestyle Coaching Services operated from Prospect Pavilion sitting on Prospect Oval. 12 years of experience and ongoing self development through practical experience and education. Able and excited to accommodate all types of training eg. Weight Loss, Toning, Strength, Pre/Post Natal, Rehab, General Fitness, Sports Specific Fitness and Skills for ALL age categories and fitness levels ! NO MEMBERSHIPS. Only pay for time you use. #safety #support #accountability #expertise #flexibility #communication

Looking after your health should be fun, motivating, time wise, and get you out moving! Prefer training at home, work, at my business or outdoors it's your choice. As your supportive Personal Trainer it's my purpose to help clients engage with their inner drive and voice to achieve their goals with an empathetic and professional approach. Hi! I'm Elki Bullock of Fit Bull PT and I'm here to assist you in enhancing your health balance which ever level of fitness you are starting from: contemplating, beginner, intermediate, advanced. I'm driven by a yearning to help anyone who needs encouragement to start, are looking for great leadership to take them to the next level physically, mentally.

Hawson Health & Fitness provides both Personal Training and Nutrition services to anyone looking to: *Improve General Health and Fitness *Lose or Gain weight *Improve Sports Performance Being your best self can happen at any level, from working professionals, to stay-at-home mums, to (semi)-professional athletes, proper training and nutrition is vital for whatever life throws at you on any given day. At Hawson Health & Fitness , we understand that each individual needs an individual approach, so we work closely with you to make sure you get the best out of the services we provide.

Patrick is a certified personal trainer and sports nutritionist with 13 years of experience. He specializes in strength and conditioning, and trains people in boxing and Muay Thai for fitness, using his background as a competitive athlete in Muay Thai. He has also coached many athletes and others. Let’s train!

Clear your mind of the typical gym scene, forget the cliché lay out, forget the intimidating gym equipment, forget the judgmental mirrors and the awkward moments and rest your eyes on the INCEPTION Health and Wellness Centre. You will feel relaxed and at home, comfortable and cared for in Adelaide’s first and only boutique wellness centre. “We decided to combine the aspects of mind, soul and body wellness by offering a number of services which we are yet to see matched up in the fitness industry today. Through life coaching, yoga, meditation, personal training and more we will allow our clients to make a permanent change to their lifestyles and goals. For each of us our underlying beliefs, habits and

We offer holistic coaching services which focuses on the 4 pillars of health and fitness: - Training - Recovery - Nutrition - Mindset We help you master performance in these areas, increasing your output in life. We work with you to tailor a plan to suit your needs and commitment levels.

Wolf Fitness SA is a personal training business that operates in the southern suburbs of Adelaide (just 21km from Adelaide). The well equipped studio gym provides a safe, comfortable environment where you can reach your fitness goals without the worry & fuss of the big commercial gyms. We specialise in personal training; "in-home personal training"; couples personal training; prenatal & postnatal training; rehabilitation; over 35s fitness; seniors fitness training and outdoor group training sessions.

Adelaide's Best PT & Bootcamp seen internationally on Channel 7, Women's Health & Fitness Magazine & more! FREE NO OBLIGATION TRIAL SESSION Train anywhere, anytime you like. Adelaide's best, most fun & affordable fitness designed to keep you coming back for more! Contact me on my website www.bodystylingfitness.com for all prices and info.

I have been a Coach and Personal Trainer for the past 8 years. A degree in Exercise/Sport Science at CDU and Owner/Strength Coach at REVL St Marys. It’s much my passion to drive those willing to take stride towards a better life, whether that be in performance in strength, weight loss or conditioning. As a person, I’m easy going, and find that line between professional and relationship. I believe that each person needs to be coached differently and we all have different motivations. Specializing in all types of training, I’m suited to those looking to gain size or lose weight. I have excellent connections through the industry, injury prevention/rehabilitation, even dietary and nutrition services are close by. I provide all

Energize U is all about my clients, hence the name Energize U! I am a fully qualified and insured Moblie Personal Trainer and fitness coach registered with Fitness Australia! So no more excuses for not achieving your fitness goals, I will come to you to help you achieve your fitness goals and work with you to change your life and help you get the body you want! We can train in the comfort of your home, at the beach or in a park. My qualifications are: Current CPR and First Aid Cert III in Fitness Instructor Cert IV Personal Trainer Advanced Fit-ball Qualified Suspension Training Certified Fitness Australia Registered My training sessions are about functional fitness and muscle mobility and

I work with my clients to get them to where they want to be. I make their goals my goals and ensure that these are achieved through fun sessions. I don't just hand out exercises, I work on good form and technique and help my clients by giving them individually tailored sessions and programs.

Kurralta Fitness offers personal training and small group training in our private studio on Daly Street. We focus on improving your mobility and functional fitness so you can feel great and see real benefits in your daily life. In the privacy of the Kurralta Fitness studio, I will work with you to assess your current fitness and mobility and then create a plan to achieve your goals. You can expect: - Private, clean, well-equipped studio – no competing for equipment in the gym or spreading germs with strangers. - Focus on form and mobility to minimise injury and improve your daily life - Personalised programs and support to achieve your goals. - Family friendly environment, including parent friendly small group

I am a Certified Crossfit trainer, I own my own Crossfit gym at St Mary’s were I also PT out off. Functional movement is my passion and major focus on creating a better quality of life. I specialise in Olympic weightlifting, Gymnastics, Strength and Conditioning, Rehab, Group fitness, Mobility and Lifestyle training.

Tyla Wilson Personal Training in Adelaide: I offer 1 to 1 or small group sessions either at my studio The Train Station on King William Road in Unley, or a mobile service to suit you, coming to your home or a nearby park. Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals. Using the lastest in functional fitness kit, including Power Plate, TRX, Bosu, Kettlebells, Powerbags, Sandbells, Plyo Boxes, Boxing kit and more. Nutrition is all about strategies for eating well, making realistic changes that will get lasting results. No quick fixes, no fad

Empowering clients to achieve fitness goals, create wellness and manage health conditions through personal training and exercise prescription.