Best personal trainers in Burnside

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. Our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed, fun environment. Personal trainers are expensive. Gym memberships rarely get used. And home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you

Hi! My name is Nathan Spring As a leading personal trainer on the amazing Sunshine Coast, I get to work and play all day! Managing and personal training out of my very own boutique gym in the heart of Woombye for the past 6 years has given me the opportunity to grow my knowledge and experience along with some awesome fitness programs and workshops. Get in touch to let me help you to accomplish your goals!

Make A Difference Health & Fitness, located in the town of Cooroy is unique to the local area. Offering Fitness Training, Naturopathy, Nutrition, Niblett Technique Massage and state of the art testing equipment we are able to utilise one, some or all of these modalities to offer you an individual approach to help you with your health and fitness needs. Our private fully equipped air-conditioned studio facilitates our one-on-one or small group fitness training sessions, massage or naturopathic consultations. Having HICAPS enables us to process your health fund claims on the spot making your visit with us more convenient. Call for your no obligation chat to see if we can help.

If you wish to Improve your Health , Fitness and Wellbeing Contact us and book in for Personal Training one on one , Group Training or Pilates Classes

OD on Movement is a solutions based company that has been built around relationships, humility and servitude. ODOM is recognised globally for creating safe, innovative, effective and enjoyable experiences for clients looking for optimal results in movement; whether they be chronic, sedentary, active or elite

I am excited to announce the launch of my new business Fitness Enhancement and Fit Your Ability, a National Disability Insurance Scheme (NDIS) registered Personal Training and Support Worker Business servicing the areas from Mujimba through to Noosa. The nationwide business started in 1999 and is known as the most credible Mobile Personal Training business in Australia. Being a mature and very experienced Personal trainer, I understand that not everyone likes going to the GYM so that’s where I come in – We come to you whether it be at Work, Home or in the local park. I am so excited to be part of this new venture specialising as a registered Personal trainer for NDIS. Fit your Ability has

Holistic Lifestyle Coaching offer individualised plans for one on one coaching and personal training, semi private group classes, online training, corporate group training and sustainable health and lifestyle workshops. Our coaching model will show how disease and stress are preventable through healthy and sustainable eating habits, lifestyle management and appropriate forms of movement and exercise. Here are just a few of the featured programs and benefits to working with our coaches; Movement Kinesiology, Strength Training For Females, Golf Bio-mechanics Fitness Conditioning, Movement Bio-mechanics Assessments, ELDOA Method Training, Myofacial Stretching, Metabolic Typing, Pre Conception Care, Pre and Post Natal Conditioning, Group Strength and Conditioning Classes, Mobility and Flexibility Training, Core Training, Balance Training, Strength Training for Fat Loss, Speed and Agility

Trainr hosts a passionate team dedicated to your transformational fitness journey at Fitness Cartel. Our tailored training, mentoring, and coaching services are meticulously designed to propel you toward your goals with unwavering precision and support. Join a supportive community committed to your success, and unlock your full potential with our guidance and expertise. Whether you're looking to lose weight, build muscle, or enhance your overall wellness, Trainr is here to empower you on your journey.

Welcome to Strong Body Fitness where strength, endurance, consistency and perserverence is held in high regard. There is no bull here, no health gimmicks, no 'miracle foods' or "miracle diets'. There is no fluff, pink weights or unfounded advice. Strong Body Fitness wants to help you transform your body and self by giving you back control, not taking it from you, through one on one, or online coaching. Strong Body Fitness will teach you that you have the power to change your shape based on weight training and proper nutrition. Strong Body Fitness will teach you how to progress in weights with proper form, skill and programing so that you can be the best you ever! Strong Body Fitness will

Since becoming a father of 2 young boys I’ve made it my mission to help time-poor Mum’s & Dad’s in their 30’s and 40’s get fit, tone up and lose weight. I’ve been a personal trainer for over 20 years & I have a real passion for what I do. I’m an easy-going guy that loves to have a good laugh, our training sessions are all about working hard, having some fun & most importantly getting results. My training offers a combination of personal training with the support of your very own customized fitness app that will provide you with more support, accountability & allows you to get the most out of your training time. Give me a call or

The Changing Room Body and Mind is a well equipped, air conditioned Private Studio.What separates us from other Private Studios is that we also offer Body and Mind training by offering to our clients the powerful combination of hypnotherapy & NLP, life and Success coaching to Personal training . At the Changing Room Body and Mind we will help you to transform your Body & Mind to achieve powerful positive changes! There only 2 trainers and their clients on the floor at the same time, and our policy is "100 % focus on you"! We offer personalized one on one sessions where fitness programs are tailored to achieve each individual goals. We will work on sculpting your body and enhance

We are Personal training and Pilates reformer studio.W e work with clients that want to get fit, lose weight, tone, improve core strength, improved posture but may have a pre or existing injury.

With over 9 years of university studies, Mitch has a broad education to draw upon. Based on client needs, he integrates clinical hypnotherapy, ego state therapy, mindfulness practices, positive psychology, career/life counselling, brief psychotherapy and psychoeducation to enable change. During his ten years overseas he also completed studies in California and New York (Columbia University) in history, philosophy, HR, cultural anthropology and world religions with the over-riding goal of deepening his understanding of human wellbeing and performance. Most recently he received a high distinction for a semester unit in Future Studies at the University of the Sunshine Coast where he focused on personal and organisational futuring.

Shore Works Sports Performance And Fitness are fun, fun and fun. With a proven track record of delivering results, results and results, We are committed to helping people improve their health and fitness. Our strength is strength and strength.

We are a personal training studio specialising in weight loss and fitness. Our aim is to help people achieve their health and fitness goals. Our trainers offer a range of services including weight loss, strength and conditioning.

Hi, I have been in the fitness industry as a personal trainer for over 7 years. My experience started a long time before that and has been built over the last 20+ years of various sport and training modalities. My educational achievements in the fitness industry above standard are ASCA Level 1 Coach, Powerlifting Australia Level 1 Coach, World Kettlebell Club (WKC) Fitness Trainer, WKC Kettlebell Sport Coach and WKC Strength & Conditioning Coach. I specialise in getting you stronger, moving better and feeling better. With an empathetic approach and no nonsense training attitude, we can work together to make goals happen. My personal achievements as an amateur boxer are 3x Australian Golden Glove Champion, 2005 QLD Novice Title, 2007

Bodies by Design was founded in 2014 after owner Sarah McConville competed in her first fitness competition placing top 8 in her division. After recently undergoing a 20kg transformation, Sarah wanted to teach others how to reach their own transformation goals. This is when she established Bodies by Design Fitness & Nutrition. Sarah has helped many sunshine coast females transform not only their health and fitness but also their confidence and overall wellbeing. Is it time that you made contact with Sarah and took the first step to your health and fitness transformation?

I am an experienced massage therapist with over 20 years working in the allied health and fitness industry. I offer Remedial Massage therapy tailored to you and your individual needs and I listen to my clients. I operate a mobile massage service and travel to most locations on the Sunshine Coast. Health Fund Rebates are available. I look forward to hearing from you. Thank you