Best personal trainers in Ashmore

Today is the day you stop making excuses! Your Fitness Assessment and First session is FREE when you book your training plan that suits you. If you are tired of your unhealthy lifestyle , you are not alone. We have personal training programs for each person. To lose weight or tone up we can help. With a plan just for you - you. could start from as little as $19 per day to include training and the right nutrition or a plan that can suit your budget.You can train in your home or at a park with no lock-in contracts or feeling intimidated by other. Train your way on your terms. Yes we are changing the way to keep fit

Hi My name is Shaun Maxwell. I am 35 years old and spent the majority of it in the Health - Fitness & Sporting Industry. I have 6 years experience as a fully Qualified Personal Trainer/Boxing Instructor. In 2011 i was Awarded National Top Personal Trainer for 12 week Transformations & 2012 was awarded Querensland Top Personal Trainer for 12 week Transformations threw the Fenix Fitness/Good Life Health Clubs . I currently own a very modern and private Personal Training Studio That i personally designed & built That is fully equiped for all aspects of Personal Training to make sure every individual goal can be and will be achieved. Maxout Fitness is located at Mermaid Beach 4218 . I am

Do gyms or group fitness centres make you feel overwhelmed? Tired of thinking about how to exercise, or even what to train? Tired of not being accountable with your training sessions? Or maybe you’re tired of hurting yourself, or training through pain? If you answered yes to any of those, then you need Rebalance Personal Training! We do Mobile, Studio or Virtual PT so we can help you where ever you may be! We specialise in holistic coaching, bringing together personal training, nutrition, mindset and lifestyle habit optimisation, for better overall health. We service majority of Gold Coast suburbs. Reach out now for your free consult. Jimmy

At Created we have helped 100's of people reach their health & fitness goals. We provides professional training for health, wellbeing, weight loss and nutrition. Specializing in a wide variety of group exercise classes including; Antenatal Classes, Mums & Bubs Postnatal Fitness, Outdoor Group Training (Bootcamp without the yelling), Ladies Indoor Fitness Classes as well as Private Personal Training. Whatever your individual health goals are, we can create a program for you. Whether it's weight loss, general health and wellbeing, rehabilitation (post-injury), shaping and toning or re-gaining your body after baby, Created is there for you and provides training for all levels of fitness. Like us on Facebook: "Created Personal Training".

We guide exhausted life balance seekers towards becoming fit, building confidence and feeling invincible so that they can live a brighter today. "We believe that the gift of life should be met with deep level connection and alignment that leads to magical consequences inclusive of positive revolutionary change." We help the miss-aligned of the newer generations understand the importance of achieving better life balance. We guide these people to a better way of living. A more assured life with less doubt, negativity and stress allowing them to flourish with more time, positivity and direction causing true in the moment happiness. To the search for better life balance, Mark Goodman Mark Goodman Fitness

Qualified, mature, reliable personal trainer with 17 years experience offering mobile personal training to help women get in shape and to have more energy so they can feel healthy, confident and fit. Ideal for those who have no time to go to the gym and prefer to train from the comfort of their home. Specializing in: - Weight loss - Muscle tone - Fitness - Core strength - HIIT - Kick-boxing

It's about getting people FIT, HEALTHY and HAPPY in a fun environment. We run Bootcamps Tuesday and Thursday afternoon and BOXERCISE Saturday morning. Feel free to check us out on facebook. SPECIALIZING IN * GROUP FITNESS * CIRCUIT TRAINING * BOXERCISE * PERSONAL TRAINING * EXERCISE IN PREGNANCY

Hi, my name is Tim and I've been a trainer for almost 15 years now. I have trained clients in commercial gyms in Melbourne and now have a little studio on the Gold Coast. My clients have ranged from everyday people, weekend warriors, desk jockeys, athletes and the elderly. I believe exercise is fundamental to living a well balanced life. I really enjoy helping people achieve their goals and with the right coaching anything is possible. I enjoy a number of different sports including AFL, Cricket, Golf, Athletics etc

I specialise in Functional Training using bodyweight to get you moving correctly. Get fit, lose weight and become more mobile in everyday life. My 30 minute sessions are designed to push you places you can't go on your own but the end result comes much quicker than you expect. I work hard for you and all I ask in return is that you commit to working hard each time we train. I guarantee results. Get in touch for your no obligation trial with me at EMF Pacific Fair to see if I fit with you and in turn you fit with me.

Mobile In-Home Fitness Coaching on the Gold Coast. Get the results you want and deserve. You need more than a personal trainer and a couple of training sessions a week. Get your very own fitness coach that will focus on all factors that affect your health and fitness including your lifestyle, nutrition, specific goals, identity, and solve any underlying issues and obstacles.

Private Personal Training Studio located in Upper Coomera Specialising in Womens Health and Fat Loss Transforming women's bodies + mindsets towards food and exercise! Say no to restrictive diets Say no to excessive exercise and cardio And start saying YES to balance and results! Results guaranteed

Gold Coast Fitness Trainer can help people of all types get more out of their day to day lives, both physically and mentally by improving their fitness and health. This can be in any area such as general health, cardio vascular fitness, day to day functionality, increasing muscle and reducing body fat, as well as assisting with food/nutrition knowledge and guidance that will best suit you for your individual goals. You will be provided with professional programming, motivation and accountability, coaching with diet and food selection and ways to monitor your intake, as well as weekly or monthly check-ins to make sure you are keeping on track. There are plenty of 'run of the mill' trainers out there but why

Hi, I'm Brian Garcia I'm a Fitness Professional and International Circus Athlete. With 10 Years of experience under my belt, I have conducted group fitness, gymnastics workshops and circus-based training for various clubs and studios around the world. Mexico, Italy, Germany, Australia and NZ just to mention a few. Being an active athlete myself, I understand the importance of a well-balanced program that pushes my strength without compromising my mobility. Let me show you how fitness and circus-based training transformed my life and helped me become the successful athlete/coach I'm today. My specialties include : •Mobility Training •Handstands •Functional Training •Strength •Circus-based training My goal is to help you be physically active and become the best version of yourself. Some

About Linea Snella: - Linea Snella is one of the most efficient, natural and non-invasive woman’s body shaping methods in the world today. - Shaping the body in truly feminine way with focus on living, not just strict dieting and aggressive exercising. - The combination of 37 degrees Celsius, infrared rays, targeted exercise and guidance of personal therapist guarantees fast, non-invasive and targeted weight loss and body shaping. - Exclusively for woman. In 29 years of international operation in more than 120 centres worldwide, the Linea Snella Group has developed the unique Linea Snella® Method which is globally considered as one of the most effective, natural and non-invasive slimming and body toning methods, exclusively for women. By combining revolutionary equipment

Your health. Your Way. With personalised one-on-one training in Studio or Online from the comfort of your home, your trainer will design a program to suit you, and only you. Your trainer will consider your current condition, time frame, body shape, exercise preferences and general lifestyle to tailor a training program that will help you achieve your fitness and weight loss goals. Using the latest full body scanning technology, your Vision BIOSCAN will track and monitor your body composition changes with unparalleled accuracy. Nutrition is just as important as exercise when it comes to achieving your fitness and weight loss goals. At Vision, your trainer will design an individual Nutrition Plan that will help you achieve your goals in a

“Know you’d body, feel your body, live for peak performance “. I work along side woman and couples 40+ who want help to improve their strength, stability and mobility. This helps to protect your joints and keep you in a fitter state for the long haul. I use weights or body weight, TRX suspension devise, bands yoga movements and aqua fitness to achieve a balanced program in your home, mine or the park. Over 30 years experience, locally and overseas. Menopause tamer and weight loss offered.

Total FitLife exists to see you reach your goals! we offer Personal Training,Small group fitness, Bootcamps, Online coaching and Life Coaching services to see you reach your potential! We are flexible in offering you our services to suit your lifestyle. Get in touch so we can plan together for your preferred future!