Best personal trainers in Soldiers Point

For 35 years I have provided health, fitness and care services to my community. Personal training for everyone - strength, tone, cardio, core, mobility, injury prevention, balance, stretching and mental wellbeing. Keeping workouts varied with TRX, dumbbells, bands and balls, boxing, aqua aerobics, yoga and Pilates. I specialize in pre and postnatal exercise - and have years of nanny experience! I offer safe workouts for the over 60,, whether still very active or managing health conditions - currently my oldest client is 90. We can workout indoors or outdoors, I can come to you or you can come to my home gym. I love to write and have many published articles on health and fitness. Get in touch and let’s

Have you tried and failed to get in shape so many times that you have almost given up? Do you join a gym every January with the best of intentions, but find yourself getting bored grinding away on the treadmill or jumping around in repetitive classes? Maybe it’s time you tried something new? As a professional personal trainer, I combine weights, cardiovascular work and boxing techniques to create a unique workout that burns calories, gets the heart pumping and gets you fit, fast and you don't have to join a gym. All workouts can be done at your house or local park. Boxing is a thorough workout for your entire body; toning and strengthening your arms, core, and legs with

Headquarters Fitness Studio is designed to give you the motivation & knowledge that many people need to reach their goals. We have a range of programs available that are designed around you and your individual needs.

Hi, My name is Nelson Bay and I am the owner of Nelson Bay Fitness. You can help people to achieve results. Our trainers have a wide range of training options available for weight loss, strength and conditioning.

We are a Personal Training and Group Personal Training business that focuses on helping our clients achieve their goals. I am a Personal Trainer who is passionate about helping people achieve their health and fitness goals. Have your training on time and on budget.

Do you know someone who wants/needs support to get their health and fitness on track but doesn't like the gym? Well Knock Knock Personal Training brings fitness, motivation and support to the comfort of your home, workplace, group organisation or local park.

I’m a personal trainer working out of a small studio located in Raymond Terrace, NSW. I strive to make fitness accessible to all ages/ abilities by working closely with each client to create individual training programs. I specialise in weightlifting, injury rehabilitation, and gymnastic inspired movement. / Contact email: [email protected]

Sepp personal training Get the motivation and know how of a personal trainer with 15 years experience in a private location without pricey gym memberships or contracts I can train any level of fitness from beginner to advance, have an elderly relative that needs help with functional movement I can do that, need training or nutrition plans I do them too Bodybuilding comp or Powerlifting meet prep check out my website First consultation free I have a private location in Rutherford nsw I do 1 hour pt sessions from for $40 either have the session all to yourself or split with a friend No fad diets or boring workouts, you put in the work I will get you great results

Swoop Fitness is a mobile personal training company. Our trainers come to you. One on one training, couples and groups including children. We have trainers in Newcastle, Lake Macquarie, The Gold Coast and the Lower Hunter. We have very satisfied customers and competitive pricing. Feel free to browse our website https://swoopfitnessaustralia.com.au/

Personal Trainer with 10yrs experience in all aspects of Health, Fitness, Wellness and High Performance Training. Whether you're looking for Personalised Programs, Weightloss Solutions, General to Elite Fitness training as well as Sports and Altitude Training for easier acclimatisation when you're of on a Trekking holiday. I can certainly help you out.. I'm happy to travel to you, or have you travel to me. Can accommodate One on One or Group Training.

Hi, I have a Diploma in Therapy. Acupuncture, Chinese Medicine, Chinese Herbal Medicine, Cupping, Moxibustion. Our aim is to provide the best treatment for pain, neck pain, back pain, shoulder pain.

If you are struggling to feel comfortable with what you see in the mirror, we understand. You have spent years dedicated to your family, your children and career. You may have even stop/started a few health regimes in the past with no success and lost confidence in your own ability to achieve success. But it has come at a cost not only to your health but you have lost who you once were. What has happened to you? How did things get this far? The truth is, you are only human. You dedicated your time to loved ones and your career and should feel proud of your efforts. But now it is time to dedicate some TIME to YOU! We

Jack at KeepingYouFit is currently available for personal training at Grow Active Cardiff. Utilising their state of the art equipment to get you the best results. Centrally located on Harrison St, Cardiff I can help you get and stay fit for the future. Our gym is easily accessible 24/7 for clients of all fitness levels and ages.

What is Break-Thru Active? If you’re wanting a hardcore fitness experience that is suitable for only a select few, this is NOT the place for you. If you’re wanting a run of the mill group class with 40 other people and a trainer who doesn’t know your name, this is NOT the place for you either. We meet you in the middle. We have developed a program that is suitable for those who have had a layoff from training for the last few years but is also appropriate for someone who is wanting to shift gears and try something new. We believe you should make your health and fitness a priority but understand that the more you enjoy the experience,

From as early as I can remember I've dedicated myself to helping others and improving quality of life. Life has presented plenty of challenges, but I’ve found ways to grow and develop through these. ​ I've been lucky enough to express my passion for human performance and optimisation in multiple aspects of my life. From giving a 50+ year old client the tools to take control of their body and regain freedom of movement, empowering over 1500 future leaders to take control of their health and wellbeing, to running from Sydney to Canberra in a weight vest to break the stigma surrounding mental health. ​ Through years of training groups and individuals I have come to recognise a trend. Too

Hugo Cranswick is a leading Newcastle Personal Trainer and founder of Valkyrie Functional Training. Hugo is a specialist in the field of functional training and human biomechanics.

My name is Simone. I'm a an Italian Personal Trainer in Newcastle. Personal Training - Weight loss - Fall Prevention - Families - Elderly Rehab - Pilates - Mobility - Return To Work - Nutrition Advice is what I offer in an affordable package. What I love doing is helping people to get moving! Why? because movement is life, is energy and anyone should be educated on how to do it. Unfortunately for a reason or another we get stuck in life and the first that go out the window is health, no training, eat poorly, less sleep and the list go on. My job is to keep you accountable for the choices you make and make sure you that

Enso Fitness offers Personal Training for your home. Personal Training, Strength and Conditioning training sessions are also available. The team at Enso Fitness offer personal training sessions to help people achieve their fitness goals.