- Oneflare /
- Personal Trainer /
- NSW /
- Newcastle /
- Medowie /
Strongertogether.Fitness
ABN
Business contact details
Address:Medowie, NSW
Business description
Have you tried and failed to get in shape so many times that you have almost given up? Do you join a gym every January with the best of intentions, but find yourself getting bored grinding away on the treadmill or jumping around in repetitive classes?
Maybe it’s time you tried something new?
As a professional personal trainer, I combine weights, cardiovascular work and boxing techniques to create a unique workout that burns calories, gets the heart pumping and gets you fit, fast and you don't have to join a gym. All workouts can be done at your house or local park. Boxing is a thorough workout for your entire body; toning and strengthening your arms, core, and legs with constant punching, twisting, and squatting. Not only that, but it’s also a great way to work off all the stress of a difficult week at the office.
You’ll start to see and feel results after just a few sessions: you’ll have loads more energy, look leaner and firmer, and will feel your self-esteem rising as you get stronger, week by week. It doesn’t matter whether you are completely new to exercise, or just looking to mix up your exercise regime with something different, I’ll design a workout tailored to your needs, and keep you motivated when the going gets tough.
I am absolutely passionate about helping my clients achieve a level of fitness they never thought possible. If you would like to look in the mirror and really love what you see, please get in touch.
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Services
Qualifications
To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:
ABN - 13566557370
Qualified personal trainer
Boxing
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Reviews (4)
Jules
Oneflare review
05 May 2019
Mihaela was awesome & kept me on track both through food & fitness. When you think you’re done, she helps you realise you can do just that little bit more. Our sessions were never the same, never boring & actually loads of fun. Her focus is always on the client & you can tell she wants the results as much as you do. Would highly recommend Mihaela.Sophie
Oneflare review
02 Apr 2019
Mihalea, is a brilliant trainer. Each session is unique and tailored to my goals. Each time I train with her, I continue to learn and feel stronger within myself. She's really changed my approach to training and diet for the better. Before I began training, I didn't think I'd be able to learn strength training and now its my favourite thing to do! I feel very grateful to have her guidance, helping move me towards my goals. Her encouragement, knowledge and expertise have helped me to feel empowered again. I'd recommend her to anyone and everyone :).Lisa
Oneflare review
02 Apr 2019
Mihalea is the best trainer I have worked with. She is expert at getting the most out of you and then pushing a little more. It has made my body lose inches and gain strength rapidly, and has helped me feel fantastic in my skin. I love her goal focused approach, it has helped me massively reduce the sugar intake in my diet. With her encouragement and support it was easier to achieve than I would have ever thought. Long term lifestyle changes are my greatest gains working with Mihaleal. Thanks heaps Lisa Okeefe Wellbeing with Lisa Remedial Massage Therapist02 Apr 2019
Thank you Lisa! :)Anita
Oneflare review
01 Apr 2019
Mihaela is an amazing personal trainer who is a champion at knowing exactly when you're completely hammered and then pushing you just that little bit further just because she knows you can. I've been training with her for a few months after quite a few injuries kept me away for a long time and she's helped me realise just how capable and strong my body still is and for that I will always be thankful!!02 Apr 2019
Thank you Anita! :)
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