Best personal trainers in Russell Lea

We are a 1:1 Personal Training studio that guarantees the health and fitness goals of our members. We are a small and friendly studio where everyone knows your name and our goal is to build a community whilst transforming the lives of our members. Our focus is to be the destination for 1:1 Personal Training in the 2046 post code

It can sometimes feel like you are playing lucky dip when looking for a personal trainer. However Physique Transformations is a personal training business with the sole purpose of providing our clients with the OPTIMAL way of losing, or gaining “weight” AKA obtaining your ideal body composition. Put simply, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. So whether you want to lose body fat, gain muscle, tone up – we are the experts you can rely on. All of our trainers all use the same training methods and techniques. In an effort to find the best and optimal way to assist our clients in achieving their goals, this is a

Vision Personal Training is unique in the Health and Fitness industry being one of the few who offer a money back guarantee if you follow your program exactly and don't achieve your agreed result* Whereas other typical gyms base their success on having as many members as possible who then don't in fact show up, Vision is the opposite. Our success is based on you achieving your goals. We celebrate transformations not member numbers. Your program is completely personalised to your goals, lifestyle, body type and even your nutrition plan is centred around foods that you enjoy! We offer goal specific 1 on 1 Personal Training Sessions, full gym access and 20 online and outdoor group sessions per week. Transform

No excuses! You gain 30 YEARS IN THE HEALTH & FITNESS INDUSTRY when you commit to change, just say YES to yourself and the rest will fall into place. (ONE ON ONE PT ONLY) BIO NSW/ACT Health Consultant Nutritionist Weight loss expert (Personal trainer) TV show "Jeffrey's healthy tips" CLIENT LIST Ministry of Health,, NSW health, ACT health, Westmead Hospital, Sydney University, News Limited, NSW Netball, UFC, NRL, Fitness playground; NCIE (National centre of indigenous excellence), NITV, SBS TV, Mayi Kuwayu, Western Suburbs Magpies, Apia Leichhardt soccer and schools across Australia. The LIFESTYLE PROGRAM is a weight loss program designed around your life.

We started A team fitness from humble beginnings as an outdoor bootcamp. The team grew very quickly through lockdown and we managed to open our studio in Five Dock. We help people from all backgrounds improve their lives through exercise and social connection! Whether your goal is to tone up, lose weight, increase strength, or regain your energy and confidence, our friendly and supportive team can help you achieve it – and maintain it! * We have a money back guarantee on our program* From one-on-one personal training to group workouts and more, we can provide the know-how, guidance and motivation to keep you on track, along with a smile on your face!

PTWORKS FITNESS GROUP AND PERSONAL TRAINING Fitness and Personal Training Services by PTWORKS Rozelle PTWORKS FITNESS Studio Gym can help you to create the healthy lifestyle you want. We can help you to get motivated and even help by getting an excercise program started! The services are as follows: •Personal training •Small Group Training •Training for weight loss •healthy eating programs •Park personal training sessions •Boxing for Fitness classes •Functional Training •A fully equipped gym •Home training visits / Home training visits for mums. •Corporate Training and wellness

Mobile Personal Training specialising in sustainable long-term fat loss, strength and conditioning, general fitness/cardiovascular training and group classes. Run by Soroush Golru (Powerlifter/Bodybuilder/Olympic Weightlifter.). We are here to give you personalised workouts, fat burning cardio routines, 24/7 email coaching, help with nutrition and updates every month. Let's get the results you want!

From my experience in the fitness industry, a cheap trainer will give you cheap service. I have 6 years experience as a Personal Trainer. I helps everyday people from beginners to those who want that extra challenge. I can create a training and nutrition plan tailored just to you to help you lose weight, become fitter, stronger and more confident. I have a passion for educating people about nutrition and movement and can show you how to lead a balanced and enjoyable lifestyle. I am a qualified Personal Trainer and Performance Nutrition Coach and also certified in Kettlebells, TRX Suspension, Power Bag Training and Boxing.

I am the owner of the studio Dynamic Physique Pilates in Randwick. I live in Five Dock and would like to offer my services to the local and surrounding communites in the inner west; Five Dock, Abbotsford, Drummoyne, Rozelle, Balmain, Leichardt, Haberfield. I have been teaching Pilates for the past 11 years and I am qualified to teach all levels plus rehabilitation.I am also qualified to teach boxing. My qualifications are: • Polestar Pilates Rehabilitation Certification 2007 • Certificate IV in Pilates Instruction, Pilates International 2007 • Diploma in Pilates Instruction, Pilates International 2009 • Xtend Barre Instructor 2011 • Punch Fit Boxing Instructor 2014 • Registered nurse RPAH 1986 * Customer service Qantas Airways 1988 - 2009 I am

Vitruvian Health: Transform Your Body, Elevate Your Life Too busy to be healthy? We Get It. For corporate executives, business owners, and career-focused professionals with demanding schedules, investing in your health is more critical than ever. At Vitruvian Health, we offer training and nutritional strategies that fits seamlessly into your life. Our targeted, efficient sessions are designed to deliver maximum results in minimal time, so you can stay at the top of your game—physically and mentally. Take the first step towards a healthier, more balanced you. Book your personalised consultation today.

Being healthy is a way of life. My aim is to assist you in your journey to healthier living and to make that journey enjoyable and fun! I take a holistic approach to health and fitness, focussing not just on the numbers but on how you can better live your life. Whether you are trying to reach your ideal body composition (fat loss and/or muscle gain), increase your strength, improve flexibility and mobility, improve metabolic conditioning, or simply improve your overall health and fitness, let me help you reach your goals. Let me help guide you by providing tailored, results driven programs, nutrition guidance, accountability, online support, and continual education. Whether you are after one on one personal training, semi

In todays busy world it has become harder and harder to find the time to take care of our health. We are spending more hours working behind our desk, sleeping less and struggle to eat healthy food impacting on our quality of life. This is why we created Better Being, to help you in becoming your best self. Better Being are Australia's only provider of university qualified exercise professional who will create a solution tailored to your needs. No templates, just a personalised solutions that works with your lifestyle. No fad diets or latest exercise crazes just scientifically backed and practically tested solutions.

I've become a fitness instructor and personal training to ensure exercise options are available for everyone. I thoroughly enjoy helping anyone who wants to improve their physical and mental well-being. Fitness Enhancement started in 1999, is known as the most credible Personal Training business in Australia and is a mobile personal/corporate training and group fitness class service. Fit Your Ability became an NDIS registered business approximately 5 years ago and it was established to ensure there are exercise options are available for anyone. Over the past 30 years I've had a very rewarding career as a Physiotherapist and pharmaceutical/marketing/medical communications executive.

Muay Thai and Personal Training in Croydon Park. Are you looking for a personal trainer that cares about your success, has been through their own health and fitness journey who is passionate about working together with you to overcome your self perceived obstacles and achieve your fitness goals or learning Muay Thai from a trainer who understands everybody is different with different abilities and experience levels? Roldan Fitness specialises in Muay Thai for fitness and self defence and personal training for fitness and weightloss.

𝗔𝗕𝗢𝗨𝗧 𝗨𝗦:🏋️ We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health. Further! Our personal trainers are highly qualified with University qualifications in the field of fitness and exercise. Our exercise professionals are not only certified in helping you to lose weight or build muscle.

Femme Fitale is here to provide a supportive, healthy and joyful community filled with confidence designed by women, for women. I bring more than 18+ years of Personal Training experience into my community, offering everyone the flexibility of in-person or online classes. We are all about providing you fitness and health advice on a schedule that suits you. Here at Femme Fitale we offer classes around HIIT, Boxing, Zumba and Zumba Gold, Pysiofit and Dance Fitness, to provide you with a tailored workout experience.

PLEASE NOTE: 6 WEEK WAITING LIST TO APPLY CONTACT ME DIRECTLY Results Driven, Evidence Based, Client Oriented personal training. What i do best: Get you Strong Train you around your pain and injuries Keep you accountable Get you in shape with out wasting time on useless exercise that looks cool Get your diet on track with out eating boring chicken and broccoli

I help busy women get back in their skinny jeans even if they haven't worn them in years via the DPM Fatblast outdoor small group & personal training sessions in The Rocks & Lilyfield. Please enquire about the DPM in-home personal training experience. Selected suburbs only.