Best personal trainers in Kotara

My name is Simone. I'm a an Italian Personal Trainer in Newcastle. Personal Training - Weight loss - Fall Prevention - Families - Elderly Rehab - Pilates - Mobility - Return To Work - Nutrition Advice is what I offer in an affordable package. What I love doing is helping people to get moving! Why? because movement is life, is energy and anyone should be educated on how to do it. Unfortunately for a reason or another we get stuck in life and the first that go out the window is health, no training, eat poorly, less sleep and the list go on. My job is to keep you accountable for the choices you make and make sure you that

From as early as I can remember I've dedicated myself to helping others and improving quality of life. Life has presented plenty of challenges, but I’ve found ways to grow and develop through these. ​ I've been lucky enough to express my passion for human performance and optimisation in multiple aspects of my life. From giving a 50+ year old client the tools to take control of their body and regain freedom of movement, empowering over 1500 future leaders to take control of their health and wellbeing, to running from Sydney to Canberra in a weight vest to break the stigma surrounding mental health. ​ Through years of training groups and individuals I have come to recognise a trend. Too

If you are struggling to feel comfortable with what you see in the mirror, we understand. You have spent years dedicated to your family, your children and career. You may have even stop/started a few health regimes in the past with no success and lost confidence in your own ability to achieve success. But it has come at a cost not only to your health but you have lost who you once were. What has happened to you? How did things get this far? The truth is, you are only human. You dedicated your time to loved ones and your career and should feel proud of your efforts. But now it is time to dedicate some TIME to YOU! We

• Fall in love with fitness and healthy living! • Be supported by a passionate trainer in a fun, friendly and judgement free environment! • Committed to providing a fun, friendly and judgement free environment specialising in women and girls of all ages and fitness levels. • Passionate about inspiring, creating and supporting healthy minds and bodies to live a happy, healthy and balanced lifestyle • Intimate classes delivering a personal and high quality service • Learn to believe in yourself and feel better in your mind and body • Be supported by a passionate trainer to improve your fitness levels and achieve your goals Fall in love with fitness and healthy living while having fun and meeting new like-minded

What is Break-Thru Active? If you’re wanting a hardcore fitness experience that is suitable for only a select few, this is NOT the place for you. If you’re wanting a run of the mill group class with 40 other people and a trainer who doesn’t know your name, this is NOT the place for you either. We meet you in the middle. We have developed a program that is suitable for those who have had a layoff from training for the last few years but is also appropriate for someone who is wanting to shift gears and try something new. We believe you should make your health and fitness a priority but understand that the more you enjoy the experience,

Family friendly Fitness studio in Cameron park, private space, mums N bubs classes, strength training, yoga, semi private PT sessions, 1on1 PT sessions starting at $30. We strive to help our local community with 2 trainers, we’re here to help you become the best version of yourself with each session individualised to suit your goals.

Personal and Group Fitness Trainers with a difference. With 34 years in the industry and specialists all age groups. We care about each client with understanding of their current fitness level and needs as well as an individual. We all have goals they are just different but difference is what makes us "US". Just give us a call and arrange a meeting to find out what your needs and goals are, from there you can make a decision if our trainers are the right fit for you.

Supportive Personal Trainers in Warners Bay, NSW. Our brand location has been created off years or experience, adapted from our clients needs. The result is a state of the art facility, focusing on a comfortable environment and total focus on our clients. We aim to have facilities that match any commercial gym but are only available for personal training clients. Wellfit Warners Bay has created the perfect blend for those looking for accountability and results. This is done by combining 1-1 personal training and small group training. A synergy that only can be provided when trainers are part of a team. This delivers the most value for money. Our mission is to take you from where you are, to where

Personal Trainer with 10yrs experience in all aspects of Health, Fitness, Wellness and High Performance Training. Whether you're looking for Personalised Programs, Weightloss Solutions, General to Elite Fitness training as well as Sports and Altitude Training for easier acclimatisation when you're of on a Trekking holiday. I can certainly help you out.. I'm happy to travel to you, or have you travel to me. Can accommodate One on One or Group Training.

Swoop Fitness is a mobile personal training company. Our trainers come to you. One on one training, couples and groups including children. We have trainers in Newcastle, Lake Macquarie, The Gold Coast and the Lower Hunter. We have very satisfied customers and competitive pricing. Feel free to browse our website https://swoopfitnessaustralia.com.au/

Founded by seasoned professional athlete with a distinguished career in combat sports. Driven by a passion for fitness and a competitive spirit that has led to a goal of providing better nutrition to clients, particularly in managing the unique challenges of weight categories, this stems from both personal practice and academic pursuit. Holding a certification in Sports Nutrition, where a deep understanding of the science of fueling the body for optimal performance, recovery, and weight management. Peak are committed to sharing their knowledge and experience. Working closely with athletes, helping them craft nutrition plans that align with their training schedules, weight goals, and performance aspirations. The approach combines the latest nutritional science with practical, real-world strategies, ensuring that athletes not

Please contact me through my social media and while there, have a look at some of the work I do with my clients on Facebook or instagram - Tenko Training I am a Personal Trainer and group fitness instructor. I focus on proper muscle activation and movement based exercises. I like working on strength and mobility and balancing out muscle imbalances

Hugo Cranswick is a leading Newcastle Personal Trainer and founder of Valkyrie Functional Training. Hugo is a specialist in the field of functional training and human biomechanics.

THE MACQUARIE KNIGHT FAMILY Macquarie Knight is a family business owned and operated by husband and wife, Matt and Sandra Southwell, along with our two eldest children – Hannah and Matt (Jnr). And hoping for the youngest two, Jesse and Tom to come to join us in the coming years! Our family is passionate about property, always has been. All our children have grown up around building sites, listening to mum and dad debate house designs and even help renovate old homes. Some of our eldest two’s fondest memories are going along with dad to Saddington’s and playing in the Builder’s sand bay, it was affectionately referred to as the “Rock Shop”. As a couple, we have been incredibly lucky

The Man Challenge Australia are the people to live in Newcastle and Lake Macquarie. Personal Trainer is a personal training studio specialising in weight loss, strength training and fitness. You have the confidence to get results for all clients.

For 35 years I have provided health, fitness and care services to my community. Personal training for everyone - strength, tone, cardio, core, mobility, injury prevention, balance, stretching and mental wellbeing. Keeping workouts varied with TRX, dumbbells, bands and balls, boxing, aqua aerobics, yoga and Pilates. I specialize in pre and postnatal exercise - and have years of nanny experience! I offer safe workouts for the over 60,, whether still very active or managing health conditions - currently my oldest client is 90. We can workout indoors or outdoors, I can come to you or you can come to my home gym. I love to write and have many published articles on health and fitness. Get in touch and let’s

Are you looking to improve your strength and conditioning? Whether it`s for sport or life I have you covered. My name is Effie and I have been a PT, strength and conditioning coach and crossfit trainer for 3 years. My goal is to help people with their physical goals in order to improve their performance, prevent injury and get longevity in life. Services I offer are: - Adaptive strength and conditioning - Strength for female amature athletes - Implementation of exercise rehab programs - Online program design - Nutrition guidance for performance goals My experience includes training: - Crossfit classes for the everyday athlete - Assistant Strength and conditioning coach in the Tarsha Gale Rugby League - Strength and conditioning

In a world that preaches "more is better" and "it's never enough..." sometimes we all just need a little reminder of who and what we really are: enough as is AND still meant for more. Welcome home to 'SATIS' Latin for: adequate, enough, sufficient. We host the only space in Newcastle where female specific personal training meets your very own boutique experience. A private space where you can come just as you are, and leave knowing you are truly capable of so much more.