Best personal trainers in Dundas Valley

Personal Training Studio in Lidcombe, NSW. Catering for people wanting results who are willing to put the work in. Run by Izzy Lorenzi, an Australian Record Holder & Weightlifting Representative. Provides Women Only sessions, Strength & Conditioning, Group Classes. Enquire for more info. In a private studio in Lidcombe with street parking.

Welcome to Fitt Lab, your destination for personalized fitness training! We specialize in helping busy professionals achieve their fitness goals without sacrificing valuable time. With over 11 years of experience, our Certified Personal Trainer, Anthony, is dedicated to making fitness convenient and effective for you. We bring the workouts to you, eliminating the need for travel time and expensive gym memberships. Experience personalized training sessions tailored to your needs and goals. We prioritize your time, making fitness seamlessly fit into your busy lifestyle. Contact us today and let us help you achieve the fit and healthy life you deserve! Fitt Lab - Personalized Fitness Training for Busy Professionals.

MBXphys are Accredited Exercise Physiologists, Exercise Scientists and Personal Trainers, registered to help those with chronic health conditions reach their health and functional goals. If you’re dealing with things such as arthritic knees, high blood pressure, diabetes, chronic pain or a disability, the Exercise Physiologists at MBXphys are best placed to help you improve your health status. We aim to help people look, move and feel better through the use of movement, exercise and positive lifestyle change. MBXphys clients are treated like family, guided along their journey with a friendly trainer that tailors movement, exercise and lifestyle change via a custom smartphone app to help achieve their goals.

Hi, I'm trainer Jay who has 8years experience as trainer from South Korea. During our sessions, I will tailor the workouts to match your personal abilities and proficiency, so there's no need to worry 😄. Drawing from my experience as a trainer in Korea, I offer customized diet guidance designed to meet various goals, including weight loss, muscle gain, and strength improvement. Our classes go beyond simply counting reps; through continuous communication, we optimize each session for each individual's needs.

Fully Qualified and experienced personal trainer to assist you with your health and fitness goals ranging from muscle gain, weight loss, improving fitness and strength, improving mobility and flexibility, sports specific, strength lifting gymnastics boxing and any other individualised assistance. Offering mobile personal training where I come to you or gym based at EFM Westmead or Fitness Edge West ryde

Are you tired of struggling with your weight and failing to reach your health goals? Look no further – as a highly qualified and experienced personal trainer, I am here to help you finally achieve the results you deserve. With both a Cert 3 and 4 in health and fitness, as well as a bachelor degree in Human Science with a major in Human Movement, I have the knowledge and expertise to guide you towards success. I am also currently completing a postgraduate Doctor of Physiotherapy course, further strengthening my ability to help my clients reach their full potential. I have been in the personal training industry for 7 years and have continuously worked to improve my skills and stay

my name is Christian and I run my own private personal training studio in West Ryde. I specialise in both strength and weightloss training, while offering both 1 on 1 training and small group classes. Check out my website for more information, otherwise please feel free to give me a call to arrange a free trial session.

At Vision Personal Training Macquarie Park our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today! We can't wait to hear from you!

At Vintage Fitness and Health we believe that your fitness, health and wellbeing are three essential components of a healthy, balanced and fulfilled life. Vintage Fitness has the experience and knowledge to lay the foundations to help you to achieve your goals in these areas. Andrew is one of the most experienced trainers in Sydney, having spent more than a decade working as a personal trainer and business owner. For five years Andrew was the co-owner of Harbourside Health and Fitness, running two personal training studios on Sydney’s lower north shore. The business attracted a range of clients, from 20 to 75 year olds and ran programs including personal training, boxing and group exercise classes and corporate training sessions.

I have been operating for 15 + years as a Personal Trainer all over Sydney. I currently work outdoor, come to your house & Online Zoom PT sessions. I help women reclaim their bodies ! Specialize in - - Rehab - Strength & Conditioning - Pre & Post Natal Our mission - We create the best version of our clients, giving them back their lives in the process. Optimizing them, Mentally, Physically & Spiritually! Health, fitness, and education.

Anatomy & Co is an Australian owned business which started in Sydney, NSW Australia. Our mission is to provide all Australians with exclusive, high-quality, and convenient fitness services. We want our clients to feel healthier and happier than ever through developing workout plans that are tailored to your fitness level, preferences, and goals.

20PerFit is a Sydney and Melbourne based health and fitness organisation revolutionising the way people approach their workouts with the latest EMS technology. Backed by a team of professional and dedicated qualified EMS trainers, 20PerFit combines EMS Technology – an innovative wearable system, with a training experience like no other. Their workouts offer a 100% wireless, full body EMS training designed to give your muscles an incredible workout. The suit contains electrodes that are controlled wirelessly by a qualified 20PerFit trainer, who builds customised workouts for each individual aimed at increasing strength and stamina with every session. A single 20 minute session is equivalent to 3-4 hours of conventional training.

Here at The Strength Scientist we are committed to helping you achieve your result. We utilise the most current and proven methods in training and nutrition for obtaining maximum fat loss, muscle gain and complete body transformations. Let us know how we can help you.

𝗔𝗕𝗢𝗨𝗧 𝗨𝗦:🏋️ We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health. Further! Our personal trainers are highly qualified with University qualifications in the field of fitness and exercise. Our exercise professionals are not only certified in helping you to lose weight or build muscle.

Personal Trainer, Life Coach & Counsellor. Over 16 years experience, Fit & Well video programs with 60 page e-journal, group coaching and community. You are not alone!

Don't like going to the gym? Want a Personal Trainer to come to your area, and train you? Perhaps in the backyard, or a nearby oval, or the beach? Based in Sydney's South, YOUR PACE is different from the typical PT. ​We want your training to be an enjoyable experience, without pain. Train at Your Pace !

TEAM ALL STARS specialize in creating healthy lifestyles to tailored around your everyday activities to ensure it is more sustainable and realistic. We have been changing lives for 20 years with a evidence based weight loss system and with our own app we can keep you accountable to your goals and ultimately help you succeed. Check out further testimonials and transformations on our website to maximize your confidence in what we do. Everyone starts at a base level and then we work at your own strength & conditioning levels to ensure your transition into a healthy lifestyle is enjoyable and most important fun.

Stepz fitness is a state of the art gym with 24/7 access and Group Fitness unlike any other. Friendly community gym at a very convenient location.