Best personal trainers in Bargo

BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of all you are guaranteed to get an awesome workout when training with BODYWAR so you get the results you want. Some of the sessions we run are boxing for fitness, kickboxing for fitness, tabata, strength and endurance, circuit work, mma for fitness and many more sessions using a great variety of training equipment to help keep you motivated to train. It’s BODYWAR’s passion to help

Your Local Personal Trainer Wollongong. Come in and train anytime just like a normal gym BUT always have a Personal Trainer there showing you exactly what to do at no extra cost. Feel confident in the gym + Get results faster Welcome to the Personal Training gym Wollongong specialising in helping mature age people look and feel amazing. Call us today

Fun and affordable because its all about you reaching your goals not the big price tag!!!! Hi there, being looking for the right personal trainer? Then look no further, i'm affordable, fun, not bossy and you'll want to come back for more. Email or call for all great specials. I specialize in weight loss and write programs if wishing to bulk up whatever it may be, im your trainer. I come to you. I travell to the wollondilly area, campbelltown, southern highlands and liverpool area. Just contact and you will realize how cheap personal training can be. I'm fully qualified, insured with senior first aid and work around you with appointments.

I have been working as a personal trainer for 10+ years. Throughout my time in the industry I have constantly sought out to refine my approch & methods through ongoing education and study. I have consequently developed a passion for human physiology, advanced programming and the fundamentals of nutrition for health and performance. Specialising in: - Nutrition and exercise programming for fat loss - Nutrition and exercise programming for muscle growth - Martial arts, self defence and boxing - Online coaching - Providing educational content to help clients long term

Ben Coles Personal and Emotional Health Support are here 100% for you I have been in the health and fitness space for over 12 years, and through my experience Physical Health is very closely tied to Enotional Health, as you cannot address one without looking at the other. Together we address all key areas including Health, Social Life, Work Life and even Relationships as if one of those areas are not going the best then this will reflect on your own personal health Emotional Health can be a challenging topic to bring up and talk to people about, let alone a stranger, so I have created a few free questionnaires to help guide individuals who may like to learn more

Need help reaching your health and fitness goals? Call BeXtreme Fitness & Personal Training services. We can match you up with a certified trainer who can create a fitness program that is just right for you.

Fitness Service of the year in 2013, HYPE Fitness is known for making training FUN With a positive and warm environment.Our Hypers come from near and far to get the ultimate workout! We are the only Outdoor Fitness business in the area to win the Fitness Service of the year in the last 5 years.

Simply Fitness is a small, friendly studio in the heart of Moss Vale offering PT and small group classes that are different from the norm: ballet barre, Metafit, TRX as well as favourites such as boxing. We have a fun & friendly atmosphere, which in turns keeps people coming back & ultimately achieving their goals!

"Defiance Health & Fitness is a Personal Training and Outdoor Group Fitness business based in Shellharbour Village, NSW. We also offer Body Composition Analysis using the InBody 570 Body Composition Analyser and Nutrition Coaching."

About Us My name is Cameron and I am the Director and head trainer at headturners health and fitness. After completing my first Certificate III & IV in FITNESS, WEIGHT LOSS and RESISTANCE TRAINING back in 2008 I’ve been involved in various aspects of the fitness and outdoor industry. From a very young age I was always sports minded & played many sports & always maintained a high fitness level. In 2008 I started Headturners health and fitness to pursue my passion for health and fitness to help change people’s lives for the better. I will be there every step of the way to motivate and guide you along in achieving your goals in your health and fitness journey. I

Youphoria Coaching’s goal is to educate individuals on the steps to STRONG mental health through educational programs aimed at understanding the importance of brain function. We believe repetition equals results and are committed to developing new thought patterns in order to address limiting beliefs, trauma and associated behavior. We are passionate, driven and educated, with a focus on releasing the old negative internal dialogue which results in numerous health conditions and unhealthy behaviours. Youphoria Coaching’s aim is to condition and instill a healthy and positive internal dialogue so that an individual can possess a positive mental attitude and lead a more fulfilling and enjoyable life. No matter an individual’s circumstances, you do have the power to change, and Youphoria Coaching

I’ve been training people for seven years in the beautiful parks and beaches of Wollongong. I’m passionate about working with you to make you the person you want to be! Whether it’s shedding kilos, gaining muscle, toning your body, I guarantee I will give you the ability to achieve your goals!

My name is Emma, I am a Diploma qualified Personal Trainer and Fitness Educator living in Wollongong. I have worked in the Fitness industry the last 5 years and have current Level 2 registration with Fitness Australia. I am Punchfit, Pre/Post Natal, Les Mills Body Pump qualified. I have a current Advanced First Aid Certificate. I work as a Fitness Educator for AIPT, delivering Certificate 4 and Diploma of Fitness. My specialty is women's weight loss and toning, though I am available to cater to a variety of ages, shapes and sizes. Would love to hear from you!

Based in Wollongong, Over 4 years experience as a trainer as well as a qualified nurse and nutrition coach. Online programming and meal guidance to help with all your health goals. Personalised training. Specialising in; Weight loss Body building and comp training Strength and conditioning Exercise for Over 50s Sport specific training Group training and classes Aerobic endurance

Jaime Bow PT is a Personal Training service with male & female trainers to cater for every individual's needs. We offer one on one training, group training, Bootcamp's & online coaching.

I welcome you into the Goju-Ryu Karate Dojo, as my Sensei (teacher) welcomed me, to your first steps and movements in the wonderful world of Goju-Ryu Karate. To some, Karate is combat. To others, it is primary for show. Still others approach it as religion, a teaching device, a way to physical fitness, a sport, and a self-defence system or from one of a dozen other possible points of view. However you choose to define it, the art of karate has many dimensions: it is at once mental and physical, artistic and grotesque, practical (self-defence) and non-practical (sport), violent and graceful, abstract and concrete, and scientific and animistic. Goju-Ryu Karate is subjective and necessarily incomplete. Karate is constantly in flux.

Shape Up With Interactive Fitness! Are you unhappy with your body? Do you wish to wear certain clothes but can’t because they won’t look good on you? Is it hard finding the zeal to work out? Or are you in need of a personal trainer? If this is your story, you’ve come to the right place. Often society makes us feel substandard or unattractive for being on the heavy side; this is false by the way. We need you to embrace your curves, all of it. Nevertheless, the benefits of staying fit are immense, from eliminating the possibility of life-threatening diseases like diabetes and heart attack to generally boosting your self-esteem. This is why we’re sure you’ll love yourself more

Love to help! Come in for 2 sessions free to see if you like it! Talk about goals, to structure what we need to do to achieve your goals Kind regards Tyler