Best personal trainers in Alfords Point

I am a qualified Personal Trainer with over 5 years experience. Focus on Strength and Conditioning, Fat loss and Muscle gain. First session is free.

Face to face and online coach I help 30-60 year olds lose fat whilst eating carbs I help you build sustainable habits to crush your goals I have been a trainer for over 6 years and run my own business. I have helped many clients lose weight, tone up, move pain free and feel more confident in themselves. My biggest success is helping my client lose 20kgs in 20 weeks. I am ready to help you

Welcome to my page! I'm Lynsey and I'm a qualified Fitness Instructor and Personal Trainer. Fitness is my passion and I'd love to share that passion with clients to help them reach their goals. I'm enjoy working with people of all fitness levels. I'm available for appointments mornings and weekends. I charge $60 for a 1 hour session. No lengthly contracts, agreements, or complex packages - simply tell me often you want to train and you have my undivided attention. I'm also happy to provide additional session planning for when your not training with me - think of it as my freebie gift to show my commitment to helping you to achieve the results you are looking for. Regardless of

I run a Mobile Personal Training business called Trainr 2 u offering all types of training styles to suit your goals. I am a Fully Qualified PT for over 15 years with a large amount of training experience. I tailor workouts based on your ability and to suit your goals.

At Step into Life Cronulla.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Pat Carr, at Step into Life Cronulla we know what it's like trying to exercise with a busy lifestyle. Our head trainer worked in the corporate world doing long hours for 2 years before becoming a Personal Trainer, and like a lot of people he had to juggle his training and social life with it. We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring equipment - Overbearing instructors Instead, at Step into Life Cronulla you will: - Get to train in some of the

Tailored mobile personal training to help clients achieve goals such as weight loss, strength/muscle mass, endurance and overall fitness. We bring the gym and trainer to you for your convenience. Also an NDIS approved service provider for eligible clients. Happy to work in conjunction with your allied health professionals to achieve your personal health goals.

Personal Trainer and Group trainer , helping clients achieve their fitness and health goals through motivation and education. Specialising in 5 + years experience in women's body composition and strength 4+ years of Pre and post natal training. if you're looking for an empathetic trainer who's also going to support but push you in all the right ways give me a call or text today! Can't wait to start this journey with you!! Working within the Sutherland Shire

Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear road map according to your goals, a detailed and specific training program which is custom built for your body type, shape, end goals and fitness characteristics to drive faster results. Together we will achieve and maintain your health, fitness and nutritional goals and revitalise your body. Results breeds consistency and so does an environment where people feel comfortable, appreciated,

Personalised training plans for all of our clients that are designed to support you in all aspects of your health and fitness such as nutrition, sleep, stress, hydration and of course workout plans. Our aim is to provide you with the highest standard of Personal Training and give you the best experience possible.

We are a personal training studio that specialises in weight loss and body transformations! We transform people's lives through education, motivation and inspiration! We offer One on One Personal training and tailor make our programs specifically for each person and their goals. Our trainers are all qualified in nutrition and we create tailored nutrition plans for your individual needs. Your body, your goals! The focus is on you and you alone. We will guide you through your very own exercise and nutrition plan, as well as the coaching and goal setting sessions you need to succeed. You also have the flexibility of in Studio or Online. Names, not numbers! We’re more than just a gym, we’re a family. You will

Helping women transform their bodies and minds, relieve stress and live a healthier, balanced lifestyle with a Pilates-based fitness approach to exercise. Vanessa Bartlett has 17 years experience in fitness and overcame adrenal fatigue, so knows what it takes to keep fit and healthy overcoming chronic fatigue-like symptoms. She has trained professional athletes like the 1st Grade Bulldogs Team in Pilates, plus presented on Aurora, TVSN and Channel 7 Morning Show as a Pilates Presenter. If you want results and a smarter, holistic way to lose weight and get toned, contact Vanessa.

****TRAIN INSIDE A FULLY EQUIPPED GYM FACILITY, NO MEMBERSHIP REQUIRED**** With over six years of personal training expertise, I specialize in powerlifting, strength training, muscle gain, and fat loss. My unique journey includes a remarkable personal transformation—gaining 50kg through both bulking and shredding phases. As a testament to my commitment, I've achieved personal records with a bench press of 180kg, a squat of 220kg, and a deadlift of 260kg. I bring a wealth of practical knowledge and passion to each session. My training approach is not just about lifting weights; it's about crafting personalized fitness experiences that empower individuals to surpass their goals. Whether you're a beginner or an experienced lifter, I am here to guide and inspire you on

Personal and Group Fitness Trainer. With over 25 years in the industry Specialising in Muay Thai Kickboxing Trainer at Fernwood clubs Snap Clubs And BOOTCAMPs Women’s Weight loss, Bodysculpting, Toning Best Cardio Workout Learn Proper Boxing and Kickboxing Technique BootyBandz Classes Abs/Butts abs Thighs Classses Cardio Kickboxing BOXFIT Small Group Fitness or personal Training I guarantee you : -Results -Motivation -Self Confidence -Fun -Guidence and ongoing Support -Recipe ideas -At Home Workouts

We are a 1:1 Personal Training studio that guarantees the health and fitness goals of our members. We are a small and friendly studio where everyone knows your name and our goal is to build a community whilst transforming the lives of our members. Our focus is to be the destination for 1:1 Personal Training in the 2233 post code

I am a mobile personal trainer - meaning I will come to you. whether it be at home, a local park or where ever is convenient. I specialise in body weight exercises. Why not give me a call and see what I can help you to achieve! Our first session will be free!

Since 2005, managing a successful personal training business with the following fitness programs: Fun, motivational and functional full body workouts for adults which include thorough stretching, warm up and cool down. Sessions, Challenges and Fitness Tests range from core, Pilates, strength training, circuit, boxing, walking and gentle exercise, high intensity cardiovascular, sports specific and bootcamp in both group and one-on-one options. Body composition measurements are monitored regularly, however are optional by the client/s. In addition, instructed Boxing for Fitness and group training sessions for Stephen Casey of Stepfit 2012 through to 2014, and for Hannah & Paul Nasari Boxercise, Sydney 2010. Most recent courses include Level 1 and 2 Kettlebell training fundamentals.

Qualified Diploma in Fitness Remedial Massage Therapist Out Door Personal Trainer Fitness Instructor Older Adults Instructor Boxing Instructor Online Personal Trainer Swedish Massage Mobile Remedial Massage Mobile

LIFE BALANCE & FITNESS I help people create a balanced lifestyle through fitness and scheduling out daily, weekly and monthly goals to make sure you’re not only feeling your best, but doing your best. I provide for my clients: - Group Training sessions that are great for the mind, body and social soul. They are a great way to get out of the house stress free and meet some friends at your local park to help you feel fit, fighting and fantastic mentally and physically. - 1:1 Personal Training sessions with minimal equipment at your local park or home gym; with set out plans for your day, meal guides and targets to achieve your desired goals and aspirations within and