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Live Active

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ABN

75 087 328 378

Business contact details

Address:Beaumaris Drive, Menai, NSW

Website:http://www.liveactive.com.au

Business description

Since 2005, managing a successful personal training business with the following fitness programs: Fun, motivational and functional full body workouts for adults which include thorough stretching, warm up and cool down. Sessions, Challenges and Fitness Tests range from core, Pilates, strength training, circuit, boxing, walking and gentle exercise, high intensity cardiovascular, sports specific and bootcamp in both group and one-on-one options. Body composition measurements are monitored regularly, however are optional by the client/s. In addition, instructed Boxing for Fitness and group training sessions for Stephen Casey of Stepfit 2012 through to 2014, and for Hannah & Paul Nasari Boxercise, Sydney 2010. Most recent courses include Level 1 and 2 Kettlebell training fundamentals.

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Frequently asked questions

  • Are you an insured business and do you guarantee your work?

    I am fully insured with Marsh Insurance. This includes public liability and professional indemnity. I also work out of a hall in Epping (NSW) on Tuesdays and home and parks other days of the week. I stricly abide by our policy of not training more than 10 people at a time as I believe once groups get larger than this customers don't get the attention they need.

  • What do you like most about your job?

    I love people and training! Put them together and it is a positive and rewarding experience. People do not believe me when I say they look great when exercising, but truly colour in the face and a glisten of sweat on anyone indicates to me better health than yesterday

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