Best personal trainers in Cook

Sacred Experience is a Canberra-based health and fitness business. We provide cutting-edge programs in holistic health. Currently, our work is geared primarily around the delivery of personal training and semi-private training. Personal training is one on one and semi-private training is up to six on one. However, it is important to understand that the semi-private training is not a class. You still get an individualised workout, designed and customised for your needs, but the workout is completed in the context of a small group. We have a council permit to operate outdoors at Henry Rolland Park, a beautiful, convenient and inspiring location right on the edge of Lake Burley Griffin. In addition, we have access to a high quality gym

Define Fitness is about you. Helping you become your fittest and healthiest yet. All our programs are uniquely tailored and led by our expert team of personal trainers. We design workouts to suit your needs. Exercise that gets you results. We offer personal training sessions, yoga, partner sessions, bootcamps and corporate programs. Let’s get your body back, the real you back.”

As much as being a woman is so rewarding and such an incredible experience, there is definitely no way we can overlook some of the challenges we face not only physically but more importantly mentally. Simple tasks sometimes feel like a marathon, physical appearance and societies expectations place a huge expectation on how we should look to feel worthy, the battles with being a mother and finding time to still prioritize yourself and do things for you and than at the same time work through the internet to help you find ways to help but it giving you nothing or something completely unrealistic and not at all personalized. Well here at T.M Training we pride ourselves on being there for

According to the ABS in 2012 62.8% of people over the age of 18 in Australia were considered to be overweight or obese. Avalon Training helps people to be on the other side of that statistic. Main offering At Avalon Training, we offer personalized out door personal training sessions to people of all age and athletic ability. We do this by matching you up with one of our fully qualified and energic personal trainers. After you contact the trainer and set a date and time they will meet you in Belconnen and set up equipment for your session. This trainer will then assess your strengths and weakness and make personal training plans based on this assessment. Nutrition advice will also

Mark Up Performance is a fitness business that prides itself on helping their clients in each aspect of life. Our programs are tailored around helping a person reach their fitness goals without joining the fun, engaging community here at Mark Up Performance. We offer Challenges which focus on education around health and fitness and how you can achieve your goals through a fun and support group setting. Our training sessions run out of Moncrieff Community Park in Canberra, ACT. Copy/Paste link below for our timetable for Term 1: https://drive.google.com/file/d/1N9vH68ESJXuzl-uRB7AJNBP6oFE0qQ7W/view?usp=sharing If you are someone that loves a fun friendly atmosphere without the intense pressure-cooker environment of a gym. Check us out on social media MarkUp Performance on Facebook and Instagram. DM

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer, Studying Physiotherapy University Canberra Graduating 2016

Hi, I am a Personal Trainer. In this time, Strollerobics Australia offers a range of training services to help you achieve your goals. With a proven track record of strength training, strength and conditioning, strength.

Vigour Personal Training is a Australian Capital Territory based personal training studio specialising in weight loss and weight loss. Sessions are fun, fun and fun. Personal Training, Group Fitness.

I am a qualified Personal Trainer and Sports Nutrition Specialist. I can help you improve your overall health and fitness, and develop sensible and sustainable nutrition habits. I’ll customise your exercise and nutrition program, which will be fully accessible on a user-friendly mobile app for remote/online training. Using science-based principles, I can help you reach your health and fitness goals. I take a holistic approach encompassing full-body training with nutrition planning tailored to your goals for 1-1, group or remote/online training. This is the benefit of having a Personal Trainer in your corner, as opposed to joining an impersonal ‘big box gym’.

We launched in 2014 as an online business delivering personalised training and nutrition coaching for clients based in Canberra, interstate and overseas. In 2015, we added a personal training component to the business for our Canberra-based clients. Operating from a private training facility in the City, we currently deliver 1:1 personal and 1:3 small-group training. Our signature Body Recomposition Program is a highly-personalised system that is tailored to our clients goals, experience and lifestyle. The system has been featured in numerous publications and media.

HypePT is an outdoor based health and fitness company specialising in corporate group fitness and small group and 1-on-1 personal training. While training indoors is needed every once and a while, nothing beats the fresh air and versatility of training outside. We have a fully stocked portable outdoor gym ensuring no lack of development in your strength and conditioning. We do in depth screening of all participants to identify any movement issues and program to ensure full function is restored in each individual for smarter training, faster results and a healthier, happier body.

Hype Performance is Canberras leading Personal Training provider. With experienced trainer we will guide you to the best version of you.

Alifestyle Small Group and Personal Training | Nutrition Coach Queanbeyan and Canberra based Small Group Personal Trainer and online nutrition coaching. Don't get lost in the crowd, Alifestyle Girls Squad is capped at 10 per class. Register your interest for September 2019 classes, 615am in Queanbeyan, Mon/Wed/Fri, or 600pm at Questacon Canberra. Commencing every 6 weeks, programs a tailored to improve your overall fitness and strength, we complete fitness tests every 6 weeks to measure your progress and keep you motivated. I have over 4 years experience in the fitness industry and have lost 15kg myself, Alifestyle has been home to women from 16-54 years old. I know what it takes to get the results you want, to feel fitter,

I can help clients to achieve their goals. We offer personal training, group training sessions and group sessions for your home. We specialise in helping people achieve results.

PilatesCan is a Canberra based team of highly qualified & experienced Pilates instructors who provide you with a personalised, professional Pilates service. All matwork instructors have a minimum of certificate IV in Pilates Matwork Instruction as well as studio equipment instructors who have a Diploma of Professional Pilates Instruction.

Advantage Personal Training is a Personal Training and Group personal training studio based in Australian Capital Territory. Specialise in personal training for people who want to achieve fitness results. We have the training and training techniques to help our clients achieve their fitness goals.

The Strength & Movement Company is an online and face-to-face personal training business based in Canberra, ACT. We specialise in working with ordinary people of all ages and abilities, enabling them to become mentally and physically stronger.

Kinetic Lifestyles can help you achieve your goals. With experience in the fitness industry, We are able to provide results for clients with results. Located in Australian Capital Territory, Queanbeyan, Australian Capital Territory and Queanbeyan.