Best personal trainers in Frewville

I love motivating, encouraging and educating my clients to be the they can be. After nearly 30 years in the fitness industry I have experience in all areas and customise the sessions for the individual. Being ‘fit’ is a combination of many things including: strength, flexibility, balance, aerobic, nutrition, sleep and stress management. They all need to work together to get results. ALSO: I instruct fitness & wellness sessions for employees at the workplace. So, if you want to get fit with me at work with your colleagues, let your HR know! Live! Laugh! Love!

At Motiv, we offer various options for whatever target you may have. Whether you're looking for Personal Training to annihilate your goals, outdoor training to work in a bit of fresh air to your standard routine, an athlete getting ready for competitions season, or a beginner trying to get your head around working out, we've got something for you! We also offer programming options for the independent athlete or faraway trainee, but don't worry, you get a FREE Training Information Pack with any program purchase so you know the what, when, and why of your program.

I have been in the health and fitness industry for 20yrs as a deep tissue/sports masseur, personal trainer and strength & movement coach. I have coached in the SANFL at junior and senior levels as a strength and conditioning coach/players coach. Personally I have represented Australia and State in sport. I own and operate The Strength and Movement Clinic SA with a passion to provide people with an exercise practice that provides longevity and wellness through natural movement patterns and functional strength training. Situated at 33-35 Glen Osmond Rd, Eastwood. $90/hr or $750 for 10x1hr session package.

Personal and group trainer, Tai Chi Instructor, older adults instructor. Specialising in weight loss and strength training. Accredited through Physical Fitness Australia.

Tyla Wilson Personal Training in Adelaide: I offer 1 to 1 or small group sessions either at my studio The Train Station on King William Road in Unley, or a mobile service to suit you, coming to your home or a nearby park. Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals. Using the lastest in functional fitness kit, including Power Plate, TRX, Bosu, Kettlebells, Powerbags, Sandbells, Plyo Boxes, Boxing kit and more. Nutrition is all about strategies for eating well, making realistic changes that will get lasting results. No quick fixes, no fad

I have been a Coach and Personal Trainer for the past 8 years. A degree in Exercise/Sport Science at CDU and Owner/Strength Coach at REVL St Marys. It’s much my passion to drive those willing to take stride towards a better life, whether that be in performance in strength, weight loss or conditioning. As a person, I’m easy going, and find that line between professional and relationship. I believe that each person needs to be coached differently and we all have different motivations. Specializing in all types of training, I’m suited to those looking to gain size or lose weight. I have excellent connections through the industry, injury prevention/rehabilitation, even dietary and nutrition services are close by. I provide all

Helping people to reach their health and fitness goals. Mobility, strength, muscle gain, fat loss, general fitness, programming, injury recovery and nutrition. Training clients in a fully dedicated private gym in Unley providing one on one and couples sessions. Passionate about health and fitness working with trainees of all abilities.

I am a Certified Crossfit trainer, I own my own Crossfit gym at St Mary’s were I also PT out off. Functional movement is my passion and major focus on creating a better quality of life. I specialise in Olympic weightlifting, Gymnastics, Strength and Conditioning, Rehab, Group fitness, Mobility and Lifestyle training.

About Step into Life Group Outdoor Personal Training At Step into Life Group Outdoor Personal Training, we’re convinced that the key to a happier, healthier lifestyle is regular exercise. In 1995 our Founder, Larry Cohen, launched Australia's first Group Outdoor Personal Training program in Melbourne which was the culmination of years of research and industry experience. Since then we've grown to become the market leader in Group Outdoor Personal Training in Australia, with over 160 locations nationally. Our unique difference? We do it outdoors! At Step into Life we know visiting a gym can often be intimidating and leave you feeling less than motivated to achieve your fitness goals. So we've done away with the crowded spaces, uninspiring equipment and

Tribal Workout Warriors offers specialised mobile personal training services to cater to individuals and groups. Since 2013 TWW have helped a wide range of clients from mums to school aged children enhance their fitness, wellness and positivity through powerful exercise programs that produce results. If you reside within 15 kms of Mitcham, South Australia, and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you

We are a physical gym and located in Clarence Gardens. We offer both Group and Personal Training. D8 Training is dedicated to helping each individual look better, feel better and perform better. So if you want to feel, look or perform better then we can help you. We have Adult Classes and also Athlete Classes.

Helping people not only look better but move and feel better! finding what works best for each individual through food and movement

At Moving Free we provide specialised Personal Training services. We are experts in assessment and exercise programming for people over 50 with complex health conditions and persistent pain. With us you will receive: - Honest expert advice and health education strategies to suit your needs - Tailored exercise assessment to learn more about your strength, movement patterns, and fitness - Easy to use programs with digital resources such as an online exercise library Our services are available in person via home visit, group classes, and online

My name is Travis and I am a personal trainer at BUILT. Strength and Conditioning, Gilbert st, Adelaide, 5000. I am currently studying Honours in Exercise Physiology (6.8 GPA) and specialise in strength and conditioning. I currently train for hypertrophy and strength and I love helping people reach their health and fitness goals. I work with many different people from general population, chronically ill to competitive athletes. I work closely with people who have metabolic syndrome, weight-loss issues and musculoskeletal injuries and have seen over a 96% success rate in their overall health profiles since following my training protocols. My exercise and health philosophy strongly revolves around resistance training, using free-weights and machines to help facilitate healthy, sustainable habits and

Personal Training For You offer personal training, group fitness training and nutrition services. Our trainers are on time, every time. Personal Training, Group Training, Group Fitness, Nutrition and.

Clear your mind of the typical gym scene, forget the cliché lay out, forget the intimidating gym equipment, forget the judgmental mirrors and the awkward moments and rest your eyes on the INCEPTION Health and Wellness Centre. You will feel relaxed and at home, comfortable and cared for in Adelaide’s first and only boutique wellness centre. “We decided to combine the aspects of mind, soul and body wellness by offering a number of services which we are yet to see matched up in the fitness industry today. Through life coaching, yoga, meditation, personal training and more we will allow our clients to make a permanent change to their lifestyles and goals. For each of us our underlying beliefs, habits and

I understand that life can be hectic and it's not easy to find time or energy to work out all the time. I've been there myself, and there are many 'solid excuses' that stop us going to the gym consistently. That's why I tailored my sessions based on my clients' needs, making a active lifestyle to be manageable, enjoyable, and adaptable. Contact me today and let me be your accountability partner, trainer, and your cheer leader as well!

I’ve been helping clients lose weight and shape up both at home and in gyms successfully for the past 2 years. As of January 2018, I hit a massive milestone of helping my clients lose a combined total of 500kg !! I offer great service with weekly programming and dietary records. With this all in place people have great success as they have guidance 7 days a week. I travel all across Adelaide and bring all my own equipment so all you need to do is show up for a great workout and a good laugh.