Best personal trainers in Upper Kedron

As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. I have a passion for changing people’s life to be active and healthy. ​In the past years, I’ve worked with people with chronic diseases as a Registered Nurse in community setting. I witnessed that healthy lifestyle including regular exercises and healthy eating habits improve people’s quality of life. It is more effective if people start doing regular exercises

Vision Personal Training Taringa our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!

U plus Fitness offers 1on1 and 2on1 PT, small group, corporate, and High Intensity Interval Training (HIIT) style training. We specialise in fitness for young families. Come along and try one of our Outdoor Group Fitness Classes in Guyatt Park or St Lucia Playground. Timetable in photos! U plus Fitness is run by Steven McCarthy. Steve is a super enthusiastic, dedicated, professional Personal Trainer registered with Fitness Australia. He loves to help people achieve their fitness goals and gets super excited when he sees people achieving results. He encourages and motivates without getting all in your face. Steve is really focused on using correct form and techniques to help you train in the most safe and effective manner. He likes

Making health and fitness solutions accessible and affordable to all people no matter any experience level , our aim is to help all people better themsleves

Your Health Exercise Physiololgy is a Brisbane based business located in The Gap that specialises in the provision and management of evidence based exercise interventions for: * General health, fitness and well-being * Chronic and complex medical conditions Your exercise program will be developed taking into account your individidual circumstances, your goals, as well as any current or prior medical conditions that may impact upon your exercise tolerance. Your Health Exercise Physiology is owned and operated by Michael Bellett. Michael graduated in 2006 from the Human Movement Studies degree at the University of Queensland with First Class Honours.

My name is Brian Moyle and I've been a full-time personal trainer for over 20 years. I work with clients to gain significant, long-term weight loss and fitness goals by following sound, scientific methods in training, nutrition and lifestyle. While most trainers out there are only focussed on your exercise, I get the massive results that I do with my clients by concentrating on four different pillars: Exercise - We use exercise for two benefits, one is to burn calories but probably more importantly it is to preserve or even build muscle so that we are toned, strong and lean. Nutrition - I'm not going to tell you what to eat. But I am going to make sure that our

At Express PT, we offer Personal Training services to help you reach your exercise and health goals. Our fully equipped studio is never overcrowded and provides a non intimidating environment. We create individual programs designed to achieve real results. 1 on 1 Personal Training as well as Small Group Personal Training. The studio is indoors, so no concerns about weather conditions and of course you get to pick the music. Our focus is YOU! We also have free parking.

fitSQUAD Fitness & Training is Women’s Only Personal Training, Small Group Training and Bootcamps, servicing Brisbane’s Bardon, Ashgrove & Paddington areas with 10-years experience in health and fitness. We believe that all women should live in the body they want, and attain the levels of fitness, strength and leanness they desire. We have countless stories of success from our clients, who are wanting to put on lean muscle, drop body fat, reach a healthy body weight, improve their fitness or athletic performance, and just be healthier in general.

Personal Training (Dip in Fitness - Rehab), Registered Yoga Teacher for therapy and relaxation, Pilates Instructor for core and back strength, Trekking adventures and local Fithike adventures. (remote first aid qual) Specialise in Women's Health, weight loss, relaxation, treks. Live Healthy, Live Happy.

Lyfe Fit is Brisbane's newest personal training service, here to help get the most out of you. I draw upon 9 years of training experience to create an approachable, fun and down to earth atmosphere - free of judgment to help you grow and develop physically and mentally. Together we will develop, plan and work through a structure, designed to fit in with your life and help you reach your goals. Whether you need help shaping up your routine, your work outs, your body, or your mental health, Lyfe Fit is the solution you've been looking for. I offer 30, 45 and 60 minute sessions.

I specialise in health and fitness for people over 50 and currently have 25 years Personal Training experience for you to draw upon. Whether it's losing weight, getting stronger and fitter, or having better health and well being, it needs a different approach when you are over 50 then when you were 25. Currently in my 50s, I understand first hand the changes our bodies go through as we get a bit older and how our health and fitness priorities change also.

HEALTHY LIFESTYLE KICKSTARTER > Weekly online programs to suit you > Monthly face-to-face strength & conditioning sessions > Ongoing health & lifestyle coaching Only $19 / week! Extra face-to-face S & C sessions only $55 / 45 min session Contact me ASAP to get started on your journey to a healthier and happier lifestyle! ABOUT CHRIS Qualified Fitness Coach and Remedial Massage Therapist Fitness and Massage Lecturer PH360 Health Coach

EnhanceHQ is a Personal Training & Allied Health Centre in Newstead, Brisbane. Our training options range from 1-on-1 Private Coaching to group sessions and Bootcamps, catering to all fitness levels, ages and budgets. Included in all our training options is nutrition programming, monthly measurements and program updates, as well as weekly gym access (no extra charge). All coaches are industry leading Trainers & Qualified Sports Nutritionists, and private health rebates are available (depending on cover). Our allied health team is comprised of Massage Therapists, Dietitians & Exercise Physiologists.

A Total Body Workout In Only 30-Minutes, Perfect For Busy People Our high intensity Personal Training sessions will: · Dramatically improve your strength, energy levels and performance · Fire up your metabolism and therefore burn more fat during times of rest · Tone, tighten & reshape your entire body · Boost your self-confidence · Get you into the best shape of your life, ready to take on new challenges!

Want to improve the quality of your life?? Whether you have a lot of weight to lose, or simply want to reshape and tone up, we can help you! Join the Fit Healthy You Personal Training, have some fun and let us guide you towards your goal. At Fit Healthy You Fitness we are committed to providing our clients with a professional, private, personalised and most of all guaranteed results ! Fit Healthy You Fitness : is a private studio located conveniently right next to Central Station in Brisbane Cbd car parking available. Get the 24/7 support you need to have the results you want tomorrow!!

We provide clients with the knowledge, skills, guidance, support and motivation to enable them to achieve their own full fitness potential and enhance the quality of their lives. Develop fun, affective and efficient exercise programs that offer variety and are specifically tailored to the individuals needs. Incorporate a holistic approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.

With a combination of personal trainers, outdoor group trainers, a nutritionist and a massage therapist; our team can help you overhaul your health and fitness and reach your full potential. At Body Precinct we believe that ‘failure is not an option’ and with our help you will see at fitter, healthier and more balanced you. We understand that everyone’s mindset is different, and that we all come in different shapes and sizes, which is why we cater for the needs and fitness level of each individual. Body Precinct is a business that aims to increase your fitness persistence, improve your fitness performance and create your ideal image of fitness perfection.

Welcome to LiveFit Personal Training Brisbane! We are Brisbane based studio that specifically helps our clients achieve Body Transformations. Typically this is helping our clients lose between 5-15kgs of Bodyfat, increasing their strength, tone and fitness. This also has a dramatic increase in their energy levels and helps our clients to have better confidence, self-esteem and enjoy an active life! We are a results-based studio, our clients come to us for professional expertise to assist them to achieve the health & fitness goals that have become difficult to achieve. This often results in them working on not only their fitness, but their nutrition, their mindset, and overall wellness. The impact this has on our client's lives is amazing and allows