Best personal trainers in Rocklea

I'm Sarah, a Personal Trainer working outdoors in Forest Lake. I offer: One on one Personal Training or small group Personal Training, including health & fitness consultations & weight-loss challenges. I'm friendly and down to earth and just like everyone else, striving to be the healthiest version of myself. I became a trainer to inspire people to take back control of their lives, to get out there & starting living again. I did it, and now I lead by example. Health and fitness is not about what you look like, it’s about what you can do! If you dedicate enough time and effort to your goals, they will become a reality!

We are a newly built training studio with a focus on being more then just a gym. Providing a safe supportive training space that focuses on simplifying everything you know about your health and fitness. Our main goals are to help you become Fit, Healthy and Strong for your everyday activities so you can get through your day easier, reducing things like stress, anxiety and overwhelm. Our Head trainer has a very wide skill set from strength and conditioning, Sports rehab, Weight loss, Nutrition and an added bonus mindset/psychology, being able to create change on an unconscious level with behaviors and habits.

“You are never too old to set another goal or to dream a new dream” After more than a decade of being a slave to the office I finally realised that the best part of my week was always training at the gym or attending boot camps at 5am. My trainers were all inspirational to me and so I began on the road to starting my own business. I quit my job, which was the scariest part, and began my studies. The practical knowledge came easily with all my experience and so it was learning the theory behind the human body and health benefits that I needed. When I successfully completed all my qualifications I was fortunate to gain work

I am a female strength Coach located in Fortitude Valley and Milton, specialising in strength training using barbells and other free weights. My background lays in Powerlifting, but I think that absolutely everyone, at any age can learn and master the skills and technique of squat, bench press, deadlifts and overhead press, and many more.

The Azendentmen is a very unique Health and Fitness studio, under the guide of Walesi Lui. The Azendentmen specializes in Holistic Health, Corrective High Performance with a Martial Arts practitioning twist. Walesi Lui has been working and empowering its local residents and athletes to become the greatest athletic version of themselves through his unique and diverse integrated holistic health and performance systems unseen like anywhere else in Australia. Who is Walesi Lui and why should you trust him? "Hey" My names Walesi Lui and I am a Holistic Health Specialist, Corrective High Performance Coach and Martial arts Practitioner. Im also a proud and dedicated father of my 2 beautiful kids and the Kicker of assess to the unlimited challenges in

Hello my name is James MacDonald. I am a professional boxer and a fitness professional. I own a small studio in yeronga. Here I do a wide range of thing but LOVE to teach boxing. It is also a great way to stay fit or get in shape. It teaching you a lot about yourself. You vs You. I have been in the ups and downs of the sport and I enjoy sharing the values and skills I have received from boxing. I can also do more in terms of fitness as being a boxing it is important to stay lean but also be very strong and powerful. I have travel to world And learn a wide range of things

Lyfe Fit is Brisbane's newest personal training service, here to help get the most out of you. I draw upon 9 years of training experience to create an approachable, fun and down to earth atmosphere - free of judgment to help you grow and develop physically and mentally. Together we will develop, plan and work through a structure, designed to fit in with your life and help you reach your goals. Whether you need help shaping up your routine, your work outs, your body, or your mental health, Lyfe Fit is the solution you've been looking for. I offer 30, 45 and 60 minute sessions.

My passion for Fitness came through when starting out on my own fitness journey in my early 40’s. Since then I have completed Triathlons, 1/2 Marathons, Spartan, Tough Mudder and similar obstacle course races. However, most of all, I have changed my lifestyle around fitness and wellness. I offer a range of different training methods to make sure you achieve your fitness goals. My training sessions will be designed to meet your individual fitness goals and current abilities, but also ensuring they are beneficial and also enjoyable. I am passionate about promoting body positivity in a welcoming, stress free and non-judgmental environment. I offer one on one Personal training services, small group Personal Training services and Bootcamp services. I am

Fitness Forever is an award-winning personal training and nutrition studio based in Brisbane. Now into our 10th Year of operation Fitness Forever continues to deliver on our objective in ensuring everyone has the same opportunity to live an active and healthy life. Whether you’re requiring of our general program or have special needs, we have the qualified trainers to assist you on your path to wellness. With professional personalised training and qualified delivered nutrition plans available, our team of health industry professionals genuinely care about your health and well-being goals and are dedicated to offering you a holistic approach to Fitness & Nutrition. Underpinned by excellent service and exceptional training, we welcome everyone to join us on their path to

Qualified health and fitness professional and experienced trail runner looking to help others achieve their personal health, fitness and running goals through expertise, passion and continual support.

We are an indoor and outdoor group fitness business located in the hub of Stones Corner. We've been here for over 16 years now .... and currently, run around 17 classes per week. *FIRST 2 WEEKS ARE FREE* .. for you to come along and check us out and see if we're a good fit for you and your fitness/weight loss goals! Our team of trainers have literally helped and trained more than 10,000 people over the years..... so you're in safe hands :)

Weight loss management specialist Qualified Counselor Strength & Conditioning coach Cert 3 & 4 fitness instructor Boxing for fitness Black belt in karate Special populations trainer Children and older adults trainer Rehab Trainer First Aid and CPR Sports (medic) trainer

Getting into impeccable shape and staying that way is far from a straight-forward process. Like anything else worth doing in life, it’s important to make sure you do it right. Whether you’re looking to lose weight, get fit once and for all, or learn some killer boxing moves, the key to your success lies in finding a good personal trainer to help keep you on the right path. Professional level help with all of your needs not only helps keep you focused, but it guarantees that you get the highest possible degree of value out of your workout time as well. If you’re looking for the best gym in West End that offers the best personal training options out there

A Total Body Workout In Only 30-Minutes, Perfect For Busy People Our high intensity Personal Training sessions will: · Dramatically improve your strength, energy levels and performance · Fire up your metabolism and therefore burn more fat during times of rest · Tone, tighten & reshape your entire body · Boost your self-confidence · Get you into the best shape of your life, ready to take on new challenges!

I believe in a balanced approach to fitness. Giving you the best opportunity to live your life to the fullest whilst always taking care of your body so that you can be healthier and happier. I'm a fully qualified Personal Trainer registered with Fitness Australia. Sessions can be online, outdoors or in a gym. You have the choice of doing a one-on-one session with me or with a small group training session with some friends.

We do Personal training and group training including eating plan, skin folds and fitness testing. I have helped many clients over the years achieve there goals in health and fitness let me help you achieve your goals today

Want to improve the quality of your life?? Whether you have a lot of weight to lose, or simply want to reshape and tone up, we can help you! Join the Fit Healthy You Personal Training, have some fun and let us guide you towards your goal. At Fit Healthy You Fitness we are committed to providing our clients with a professional, private, personalised and most of all guaranteed results ! Fit Healthy You Fitness : is a private studio located conveniently right next to Central Station in Brisbane Cbd car parking available. Get the 24/7 support you need to have the results you want tomorrow!!

I’m the energetic coach you have been looking for, to keep you motivated and accountable and help you smash those fitness goals. I teach clients how fitness and a healthy lifestyle can be fun and easily incorporated into your everyday life. I am a certified Personal Trainer with certificates in strength training and nutrition based in Coorparoo, Brisbane. I fell in love with fitness during my own personal transformation and now want to share my passion for health and fitness with others who have the ambition to become fitter, faster and stronger versions of themselves. I create high intensity workouts based around functional strength movements, weights and boxing. I use a wide range of equipment, free weights and body weight