Best personal trainers in Fig Tree Pocket

U plus Fitness offers 1on1 and 2on1 PT, small group, corporate, and High Intensity Interval Training (HIIT) style training. We specialise in fitness for young families. Come along and try one of our Outdoor Group Fitness Classes in Guyatt Park or St Lucia Playground. Timetable in photos! U plus Fitness is run by Steven McCarthy. Steve is a super enthusiastic, dedicated, professional Personal Trainer registered with Fitness Australia. He loves to help people achieve their fitness goals and gets super excited when he sees people achieving results. He encourages and motivates without getting all in your face. Steve is really focused on using correct form and techniques to help you train in the most safe and effective manner. He likes

Vision Personal Training Taringa our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!

We provide clients with the knowledge, skills, guidance, support and motivation to enable them to achieve their own full fitness potential and enhance the quality of their lives. Develop fun, affective and efficient exercise programs that offer variety and are specifically tailored to the individuals needs. Incorporate a holistic approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.

Above and Beyond Fitness Hub is an evolution of the fitness industry with the aim of spreading positivity and looking at your health holistically. We provide an elite and dedicated health service, personalised to transform your story within a supported and connected community! Our purpose is to create happier humans & we would love for you to be the next inspirational story to tell. Love The Coaches at The Hub

Movement, being active, dance, artistry, fitness. These words have defined me my entire life. After a distinguished 12 year international ballet career that spanned 3 continents and multiple stages I have found myself with the passion to guide others on their journey through fitness and life. ​ My goal is to help you to discover your ultimate, preferred self through personalised fitness and lifestyle coaching designed specifically for you. ​ If you have tried everything else, every fad diet, generalised workout plan, or new shiny thing on the market then you have come to the right place because your search ends here.

“You are never too old to set another goal or to dream a new dream” After more than a decade of being a slave to the office I finally realised that the best part of my week was always training at the gym or attending boot camps at 5am. My trainers were all inspirational to me and so I began on the road to starting my own business. I quit my job, which was the scariest part, and began my studies. The practical knowledge came easily with all my experience and so it was learning the theory behind the human body and health benefits that I needed. When I successfully completed all my qualifications I was fortunate to gain work

Qualified health and fitness professional and experienced trail runner looking to help others achieve their personal health, fitness and running goals through expertise, passion and continual support.

I specialise in health and fitness for people over 50 and currently have 25 years Personal Training experience for you to draw upon. Whether it's losing weight, getting stronger and fitter, or having better health and well being, it needs a different approach when you are over 50 then when you were 25. Currently in my 50s, I understand first hand the changes our bodies go through as we get a bit older and how our health and fitness priorities change also.

Weight loss management specialist Qualified Counselor Strength & Conditioning coach Cert 3 & 4 fitness instructor Boxing for fitness Black belt in karate Special populations trainer Children and older adults trainer Rehab Trainer First Aid and CPR Sports (medic) trainer

Getting into impeccable shape and staying that way is far from a straight-forward process. Like anything else worth doing in life, it’s important to make sure you do it right. Whether you’re looking to lose weight, get fit once and for all, or learn some killer boxing moves, the key to your success lies in finding a good personal trainer to help keep you on the right path. Professional level help with all of your needs not only helps keep you focused, but it guarantees that you get the highest possible degree of value out of your workout time as well. If you’re looking for the best gym in West End that offers the best personal training options out there

As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. I have a passion for changing people’s life to be active and healthy. ​In the past years, I’ve worked with people with chronic diseases as a Registered Nurse in community setting. I witnessed that healthy lifestyle including regular exercises and healthy eating habits improve people’s quality of life. It is more effective if people start doing regular exercises

Your Health Exercise Physiololgy is a Brisbane based business located in The Gap that specialises in the provision and management of evidence based exercise interventions for: * General health, fitness and well-being * Chronic and complex medical conditions Your exercise program will be developed taking into account your individidual circumstances, your goals, as well as any current or prior medical conditions that may impact upon your exercise tolerance. Your Health Exercise Physiology is owned and operated by Michael Bellett. Michael graduated in 2006 from the Human Movement Studies degree at the University of Queensland with First Class Honours.

Xcited Fitness boot camp classes take you outdoors with an unbeatable workout that will have you coming back for more. It provides the perfect cross training addition to an average training program. With our motivation and support, boot camp classes will take your fitness to a whole new level. You’ll also build strength and endurance in the process, while achieving better body tone thanks to the high calorie expenditure of boot camp classes. During our workouts we use things like car and truck tyres, kettle bells, weight bags, boxing gear, resistance bands, suspensions training (TRX), battle ropes, skipping ropes, dumbbells, agility ladders and weight vests to make sure you don't become bored with our boot camp workouts. This is what

We do Personal training and group training including eating plan, skin folds and fitness testing. I have helped many clients over the years achieve there goals in health and fitness let me help you achieve your goals today

At Express PT, we offer Personal Training services to help you reach your exercise and health goals. Our fully equipped studio is never overcrowded and provides a non intimidating environment. We create individual programs designed to achieve real results. 1 on 1 Personal Training as well as Small Group Personal Training. The studio is indoors, so no concerns about weather conditions and of course you get to pick the music. Our focus is YOU! We also have free parking.

Making health and fitness solutions accessible and affordable to all people no matter any experience level , our aim is to help all people better themsleves

A Total Body Workout In Only 30-Minutes, Perfect For Busy People Our high intensity Personal Training sessions will: · Dramatically improve your strength, energy levels and performance · Fire up your metabolism and therefore burn more fat during times of rest · Tone, tighten & reshape your entire body · Boost your self-confidence · Get you into the best shape of your life, ready to take on new challenges!

fitSQUAD Fitness & Training is Women’s Only Personal Training, Small Group Training and Bootcamps, servicing Brisbane’s Bardon, Ashgrove & Paddington areas with 10-years experience in health and fitness. We believe that all women should live in the body they want, and attain the levels of fitness, strength and leanness they desire. We have countless stories of success from our clients, who are wanting to put on lean muscle, drop body fat, reach a healthy body weight, improve their fitness or athletic performance, and just be healthier in general.