Best personal trainers in St Helens Park

BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of all you are guaranteed to get an awesome workout when training with BODYWAR so you get the results you want. Some of the sessions we run are boxing for fitness, kickboxing for fitness, tabata, strength and endurance, circuit work, mma for fitness and many more sessions using a great variety of training equipment to help keep you motivated to train. It’s BODYWAR’s passion to help

I have been working as a personal trainer for 10+ years. Throughout my time in the industry I have constantly sought out to refine my approch & methods through ongoing education and study. I have consequently developed a passion for human physiology, advanced programming and the fundamentals of nutrition for health and performance. Specialising in: - Nutrition and exercise programming for fat loss - Nutrition and exercise programming for muscle growth - Martial arts, self defence and boxing - Online coaching - Providing educational content to help clients long term

Youphoria Coaching’s goal is to educate individuals on the steps to STRONG mental health through educational programs aimed at understanding the importance of brain function. We believe repetition equals results and are committed to developing new thought patterns in order to address limiting beliefs, trauma and associated behavior. We are passionate, driven and educated, with a focus on releasing the old negative internal dialogue which results in numerous health conditions and unhealthy behaviours. Youphoria Coaching’s aim is to condition and instill a healthy and positive internal dialogue so that an individual can possess a positive mental attitude and lead a more fulfilling and enjoyable life. No matter an individual’s circumstances, you do have the power to change, and Youphoria Coaching

Need help reaching your health and fitness goals? Call BeXtreme Fitness & Personal Training services. We can match you up with a certified trainer who can create a fitness program that is just right for you.

Fitness Service of the year in 2013, HYPE Fitness is known for making training FUN With a positive and warm environment.Our Hypers come from near and far to get the ultimate workout! We are the only Outdoor Fitness business in the area to win the Fitness Service of the year in the last 5 years.

Alpha Health Campbelltown is a personal training studio dedicated to providing clients with personal training, group fitness and personal training. Specialise in Weight Loss, Strength and Conditioning, Strength and Conditioning training. Personal Training, Strength, Fitness, Strength and Conditioning training.

Introducing Achieve Performance. Partners with a passion for health and fitness, together we are turning our passion into a career. We want to educate and help others to live a happy and healthy lifestyle and help reach their fitness goals. Achieve Performance consists of Personal Training services including one on one, couple, online coaching and soon to come group training and outdoor classes. Leon is currently providing personal training services at Fit N Fast Macarthur Square, with affordable training packages to get you ready for Summer! Online coaching is also available, whatever your goal is, contact us and we can help you achieve your fitness and health goals. Begin your journey today.. About the trainers: Leon - Master Trainer, Certificate

Shape Up With Interactive Fitness! Are you unhappy with your body? Do you wish to wear certain clothes but can’t because they won’t look good on you? Is it hard finding the zeal to work out? Or are you in need of a personal trainer? If this is your story, you’ve come to the right place. Often society makes us feel substandard or unattractive for being on the heavy side; this is false by the way. We need you to embrace your curves, all of it. Nevertheless, the benefits of staying fit are immense, from eliminating the possibility of life-threatening diseases like diabetes and heart attack to generally boosting your self-esteem. This is why we’re sure you’ll love yourself more

About Us My name is Cameron and I am the Director and head trainer at headturners health and fitness. After completing my first Certificate III & IV in FITNESS, WEIGHT LOSS and RESISTANCE TRAINING back in 2008 I’ve been involved in various aspects of the fitness and outdoor industry. From a very young age I was always sports minded & played many sports & always maintained a high fitness level. In 2008 I started Headturners health and fitness to pursue my passion for health and fitness to help change people’s lives for the better. I will be there every step of the way to motivate and guide you along in achieving your goals in your health and fitness journey. I

Love to help! Come in for 2 sessions free to see if you like it! Talk about goals, to structure what we need to do to achieve your goals Kind regards Tyler

I welcome you into the Goju-Ryu Karate Dojo, as my Sensei (teacher) welcomed me, to your first steps and movements in the wonderful world of Goju-Ryu Karate. To some, Karate is combat. To others, it is primary for show. Still others approach it as religion, a teaching device, a way to physical fitness, a sport, and a self-defence system or from one of a dozen other possible points of view. However you choose to define it, the art of karate has many dimensions: it is at once mental and physical, artistic and grotesque, practical (self-defence) and non-practical (sport), violent and graceful, abstract and concrete, and scientific and animistic. Goju-Ryu Karate is subjective and necessarily incomplete. Karate is constantly in flux.

Hi everybody! My name is Carlotta. I am looking forward to start my own PT business. I have completed my certification III, IV and Diploma in Fitness during the last few years. I am now studying to become a massage therapist. My goal is to better understand the human body so that I can help myself and my client to be a better version of ourselves. I have been going to the gym for over 8 years experimenting many different types of exercises and training s. On the way I've learnt how to perform them properly with the correct technique and I am ready to share this experience with you. Looking forward to seeing you on board and help you

Hi I'm James, Having spent many years working in the corporate sector I appreciate the challenges of maintaining your health in the ‘always on’ environment where the lines between work and personal life are becoming ever more blurred. A lot of programs don’t account for the realities of a busy life, so demand unrealistic diets that starve you and leave you feeling listless and not optimally fuelled to work properly. Excessive training that demands hours in the gym or on a treadmill which as a person with a family, kids, work commitments isn’t practical. So I then had a bit of a realization that there ‘Had to be a simpler way’… So, I trimmed back my style and simplified the

The aim of what I am trying to accomplish with Campaign Fitness is so much more than just Sets and Reps or even just having some Personal Training clients. The purpose of Campaign Fitness is the journey that we all take in becoming the person that you envision physically, and mentally. It's becoming the new you! We are building a community where we help each other Educate, Understand, Problem solve, Personally grow & get the goals we set out to achieve. This is not a quick fix. Through your own progression we offer some select clients who have had successful transformations to help the newer clients to assist in a mentoring roll. We are a team, a crew, a club.

SCHEDULE YOUR 1-ON-1 FREE CONSULTATION AND TRAINING SESSION Hey there, Fabio here. I am here to train you and help you every step of the way with your training, nutrition and mindset by providing you all the tools you need to succeed. I am offering a free consultation and a free PT session, so we can discuss in depth about your current situation, goals, struggles etc, and take it from there You are in good hands and I genuinely want to make a difference in your life. You will be working with me 1-on-1 directly and results are 100% guaranteed. I am offering an initial consultation and a training session 100% free of charge to simply find out first if

Helping people completely transform their body, habits and mindset through fitness. My approach is based on a combination of knowledge and experience that I’ve developed from years of working with a whole range of clients from every day working professionals, injury rehabilitation, to professional athletes. This has led me to a style of training that is enjoyable, results based, and very adaptable to any goal. A big focus of us working together will be technique and moving properly through different exercises so you get the most of your training and everyday life. If you have any pains, previous injuries, restricted movement or stiffness, I can help you overcome that. If you want to have fun whilst exercising, are ready to

Our Team specialises in One on One Personal Training, Online Personal Training and Nutrition. If you are interested in achieving long term results without crash dieting or over-training, enquire now and we will book you in for a Free Consultation. Let us create a plan that is right for You !

We're a health coaching and personal training business both in person and online that will help you to become a stronger, healthier & more functional body through proven and safe workouts & nutrition help. Our philosophy is to educate you with simple and effective methods without relying on extreme diets or excessive training to get you guaranteed results. Everybody has a different body type and require different kind of support to help achieve their ultimate health and fitness goals. We know you may have had injuries or are time poor and lack the right nourishment, motivation and adequate sleep. At Reliable Health Coaching, we understand the importance of these needs for every individual and we are here to hold your