Best personal trainers in Middle Dural

MOBILE PERSONAL TRAINER IN THE HILLS AREA PRIVATE TRAINING 1 on 1 training tailored to your individual needs & designed to smash your goals. SPORT SPECIFIC TRAINING Reach prime performance with training & programming specific to your sport. GROUP TRAINING Work up a sweat in a group Functional or Boxing class. Social & Private group options available.

Looking for a personal trainer who has a normal life, family and work commitments and has experienced the challenges and struggles to workout, stay fit and eat well? If so David is the trainer for you. Having been in the army for 10 years including deployment overseas David has experienced the dedication and commitment to the daily regime of training and discipline; an experience that few other personal trainers have encountered. Graduating from the Australian Institute of Fitness, David received the award for Institute Champion which demonstrates excellence in all areas throughout his journey in completing the Certificate III & IV in Fitness (specialising in Personal Training). A perfectionist by nature David ensures your program is personalised for you, and

At Xteam we offer a superior, personalised service to suit your needs and goals. We've helped over 100 clients in 4 locations, achieve their health and fitness goals. Our service includes: • 60 Minute One-On-One Personal Training Session(s) • Personalised Strength Training Programme • Personalised Nutrition Prescription • Weekly Check-ins and accountability coaching • Body measurements every 8 weeks Our mission is ‘Unleashing Human Potential' and through this we strive to help people overcome physical hardships through progressive overload in their training. We're a premium personal training service that is backed by science. We don't believe in quick fixes or short term results. We are passionate about educating our clients on how to make a lifestyle change that is maintainable

Aspire Fitness & Training caters to anyone who needs help reaching their fitness goals or just looking for a fun way to exercise. We have a private studio in Kellyville and also offer mobile services.

At Vision Personal Training Bella Vista, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today. Speak to us today.

We have trained international level athletes and 70 year old nannas and know that a scientific approach to training can be tailored for anyone wanting to improve any aspect of their health and fitness. We do not promote quick fix strategies or products and encourage our clients to take a holistic – long term approach to achieving their goals. This means looking at exercise, nutrition, motivation and lifestyle change. Too many people get sucked into the empty promises of “quick fix” products and programs in the fitness industry. We promote good health, fitness and lifestyle and have attained amazing results in doing so.

We specialize in helping over 40s get leaner, move better, and live stronger through our holistic 5 Pillar Body Transformation Method. Education, Mindset, Movement, Mindful Eating and Accountability Our Vision is to create a community of leaders where every individual in the Hills district is confident, fit, and empowered through the transformative actions of healthy lifestyle habits. In essence we take everyday people and build them into healthy individuals who inspire those around them. We believe that having a high level of fitness and enjoying the good things in life are not mutually exclusive. Our desire is for everyone to live stronger and longer allowing for greater experience of life itself.

Have you ever wanted to lose fat and get fitter but don't have the time to go to the gym? Or perhaps you found gym to be quite intimidating. My name is Rudi from Synergy Personal Training and I will come to you. I will be guiding and motivating you to lose unwanted weight and improve your eating habits. My training sessions are both challenging and fun. And you will see and feel RESULTS! You also choose where you want to train: a nearby park or even at your own home or office. Fitness at your convenience! Feel free to contact me on 0438 288 634 or email: [email protected] It will be my privilege to be a part of your

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I'm a motivated and dedicated personal trainer who thrives on helping people reach there health and fitness goals. My sessions are based around your level of fitness and the goals you are looking to reach. I have completed Certificate III & IV in Personal Training and Fitness at the Australian Institute of Fitness as well as having extensive experience in sport after having played professional football for 2 years in the Hyundai A-League Under 21’s. And over 10 years of semi professional football. My aim is to always make my sessions interesting and fun with plenty of variety while working hard to reaching your personal goals.

Vision Personal Training is unique in the Health and Fitness industry being one of the few who offer a money back guarantee if you follow your program exactly and don't achieve your agreed result* Whereas other typical gyms base their success on having as many members as possible who then don't in fact show up, Vision is the opposite. Our success is based on you achieving your goals. We celebrate transformations not member numbers. Your program is completely personalised to your goals, lifestyle, body type and even your nutrition plan is centred around foods that you enjoy! Transform your health and your life with us!

I have over 16 years experience as a degree qualified Personal Trainer and registered and insured with Fitness Australia. I have extensive knowledge in safe exercise prescription and can cater for all abilities. I am able to listen to my clients needs and tailor a specific program to achieve their goals. A lot of my clients achieve their goals and get results as the exercises I include which is supplemented with nutritional advice, and education get them the results which may otherwise take many years to achieve or never reaching to where they want to be. I have assisted many of my clients in weight loss, muscle definition, weight management, building strength, endurance and fitness. A lot of clients have

After being in the fitness industry for a combined total of over 3 decades, we have made many mistakes, had many a setback, explored many different training methodologies, and have in the process gained something invaluable – EXPERIENCE We are passionate about sharing this experience with you We continue to evolve and grow In doing so we can deliver to you what we believe to be the most valuable tools from various domains of fitness in what is and will continue to be an ongoing training evolution of Hybrid Training

Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. A professionally qualified Yoga, Fitness and Martial Arts instructor in yoga in castle hill with over 15 years experience of working with people from all walks of life.

With personalised one-on-one training in Studio or Online from the comfort of your home, your trainer will design a program to suit you, and only you. Your trainer will consider your current condition, time frame, body shape, exercise preferences and general lifestyle to tailor a training program that will help you achieve your fitness and weight loss goals. Using the latest full body scanning technology, your Vision BIOSCAN will track and monitor your body composition changes with unparalleled accuracy.

Evolve Performance offers 1 on 1 personal training and online coaching services. Steve is a passionate personal trainer and experienced professional Olympic weightlifter who loves to help and educate those who want a strong mind and body. Evolve Performance combines different training styles, such as Olympic Weightlifting, Powerlifting, Calisthenics and functional training to spice up your training! But more importantly it’s about making it fun and enjoyable for you! With his extensive knowledge coach Steve will help you reach your fitness goals. Cert 4 in fitness and CrossFit lv1 trainer, Pain Free Performance Specialist certified (PPSC) for rehabilitation.

Susan's Yoga Classes at Kenthurst specialising in Hatha Yoga and Pre and Post Natal yoga. Studio situated in in a leafy bushland setting.

The Peoples Gym is a specialised strength & movement gym focusing on helping people build strong & capable bodies that look good & move well. We specialise in the areas of strength & flexibility with coaching background in yoga, powerlifting, crossfit, flexibility/mobility & gymnastics. We offer 1-1 Personal Training, Small Group Personal Training & Online Coaching and have a range of affordable options for every individual.