When the new year hits, we resolve to a fitter and healthier version of ourselves. We commit to expensive gym memberships, set earlier alarm clocks and start low calorie diets, but by mid year, we often lose momentum and find ourselves focusing our energies elsewhere.

Realising the benefits of a gym membership requires discipline and consistent attendance but even with good intent, simply getting to the gym can be a challenge. Don’t put off your workout routine any longer this year but invest in a personalised, functional and stylish workout space in the comfort of your own home. You’ll never have to stress about memberships and shared equipment again!

Choosing your Workout Space

Finding the perfect space for your home gym is the first tip to fitness success. The beauty of creating a gym at home is that almost any space will do. Whether it’s the empty granny flat, garage, spare room or the space in the corner of your patio, choose a workout space that will give you enough room to stretch.

Be creative with your space- a narrow room may appear too small but when your workout space is oriented vertically, the space can be easily accommodating. Adding mirrors to the walls will also help the space appear larger and also make for a great workout tool as they help you monitor the movements of your body.

TIP: When choosing a workout space, opt for an area that has good air ventilation and light. A windowed area will help you feel relaxed and fresh and the last thing you’d want is a stuffy and damp space for your home routine.

Less is More 

Rather than opting for expensive equipment and trying to imitate your local gym, invest in smaller equipment that is specific to your workout routine. A home gym can be well equipped with inexpensive gear that will ensure you have a compact and effective workout area.

Consider utilising the walls of your gym space with wall resistance training or integrating the stairs in your home into your regular exercise routine. Gym balls, skipping ropes, yoga mats, dumbbells and medicine balls will take up minimal space but will also give you an effective workout.

If you are strapped for space, why not combine your home office and home gym? Indoor exercise spaces can be easily set up in the home and with some handy storage space, your home gym will sit nicely in most areas.

TIP: What’s behind your door? Suspension systems use your body weight to add resistance to your exercise moves. Suspension kits can easily fit over a door.

Add a Different Touch 

When you have chosen a suitable space to set up your indoor workout space, add subtle touches to differentiate the interior of the gym to other areas of the room or house.

Adding a pot plant in the corner of your indoor workout space can help  increase your motivation and ensure the space feels refreshing and new.

Add a creative touch to your indoor exercise space with DIY wall features. Adding motivational quotes to your wall or a collage of inspirational athletes will boost your motivation and add a personal element to your workout routine.

Investing in a personalised workout space to commit to exercising will save you travel time and gym membership costs this year. The benefits are endless and creating a stylish private fitness arena will leave you with the perfect exercise space. Go one step further and make your plans a reality this year with an tailored workout plan in the comfort of your own home. Request free quotes from your local personal trainers for the best 2015 routine for you.