Sass Active Personal Training

Female Fitness - Personal Training, Small Group PT & Online PT Functional Fitness, HIIT Circuits, Boxing, Strength Hi I'm Rikki-Lee, I am a Personal Trainer & owner of Sass Active PT a private women’s fitness studio in Warner Lakes QLD. Let me show you that fitness can be fun. Whether you are a beginner, getting back into fitness or a seasoned gym goer, I want to help you find your healthy balance between lifestyle & fitness and feel confident in your own skin. Come train with me 1on1 or with a group of like-minded supportive gals. I offer body positive, female-specific training that inspires women to live an active lifestyle in a fun, inclusive & comfortable environment. I want to disrupt the diet culture mentality and promote body confidence so that women take on a holistic approach to fitness and wellbeing. It’s not about restriction & exercising as punishment. It’s about moving your body from a place of self love & finding a healthy balance that you can stick with long term. I will work with your fitness goals and help you feel fit, happy, healthy & confident.