Mind & Body Under Constrction

"As a qualified trainer, Vanessa understands the multiple and far-reaching benefits achieved by reaching your personal best in fitness. She also knows the kinds of barriers that can become stumbling blocks to your persistence and commitment on the way to achieving those goals. Vanessa's history includes training in body sculpting, which requires iron-clad discipline and a dedicated focus on overcoming mental and physical resistance. She definitely understands that reaching your fitness goals can be hard but with the right training program, you can love the process and realise the satisfaction of breaking through any barriers you may encounter."