- Oneflare /
- Personal Trainer /
- WA /
- Perth /
- Fremantle /
MaKE my health
ABN
Business contact details
Address:134A Hampton Road Fremantle WA 6160, Fremantle, WA
Business description
I’m looking for women and men; 40+ who are struggling to find the motivation, time and energy to enhance their mind, heart and body for lifelong health.
As an experienced and committed personal trainer and clinical psychologist with over 30 years experience, I’m delighted to offer the unique MaKE my health program.
It’s all about creating real, sustainable lifestyle changes by integrating 3 essential elements of health: exercise, mindfulness and self-kindness.
MaKE my health is a comprehensive, time-efficient and effective, research-backed program that will get your body moving, toning, flexing, stretching and balancing using up to date exercise approaches.
It will also calm your mind and ignite your heart with self- enhancement practices.
All in my private, purpose built MaKE my health studio in Fremantle, with the latest equipment and programs.
I offer 1:1 PT and small group training.
Thanks
Penelope
Your MaKE my health coach.
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Services
Qualifications
To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:
ABN - 77963437175
Certificate IV in Fitness
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Reviews (2)
Emma
Oneflare review
16 Jul 2020
So much fun training with Penelope and she knows her stuff! She also has a gorgeous studio space.18 Jul 2020
Lovely thanks emmaAmanda
Oneflare review
16 Jul 2020
Penelope is such a wonderful trainer. Her program-MaKE my health is a one of a kind. I felt that it really helped me to get more fit and calmer in my mind. Just recently, I’ve also noticed that I’m being less self critical. That’s amazing for me. Thanks18 Jul 2020
Lovely thanks Amanda
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