F45 Training Brunswick East

Qualifications

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Frequently asked questions

• Why should a customer hire you over another service provider?

  Q: Are we a gym? A: No, we are group based personal training "team training" "life changing" All sessions are designed trialed and tested before they hit the studio and are all backed by sport science. We assist and motivate every member to achieve thier individual health and fitness goals.

• What experience, skills, qualifications or training do you have to make you the right person for the job?

  Q: Do you help with nutrition? A: Yes, we have a designated team that work only on nutrition and couple this with our training methodology. We have our own App that has both vegetarian and mainstream meal plans that are easy to follow as well as a 45 point plan to maintain your nutritional success.