Coyne Sports Injury & Performance Clinic

Qualifications

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Frequently asked questions

• Why should a customer hire you over another service provider?

  The exercise physiology, nutrition and personal training team that we have is the most qualified (both practically and theoretically) you will find throughout Australia. We have a holistic semi-personal training & nutrition approach and cater for people who want to lose body fat, rehabilitate injuries and athletes who want to take their training to the next level.

• What are the typical things that you need to know before you can provide a quote to a customer?

  The three main aspects we need to know are your budget, goals and time. We know that two sessions with our training system is better than four with any other training service so we want you to attend as often as possible to get the best possible results. If you are only looking to maintain your current level of athletic performance & strength, two sessions of strength & conditioning per week are adequate. If you are trying to improve a certain aspect of your sport, strength or are trying to rehabilitate an injury, 3 strength & conditioning sessions per week is recommended. If you are truly serious about your goals and want to make significant rapid progress, 4 strength & conditioning sessions per week will give you over 80% more results than 3 sessions per week for most athletes.