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Complete Health Personal Training By Bon & Josh

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ABN

42 287 908 973

Business contact details

Address:7 Cemetery Road, Trafalgar East, VIC

Website:http://www.completehealthpt.com.au

Business description

Personal Training should be just that, personal. We tailor our programming and sessions to the needs and goals of each client based on their capabilities. We have a huge about of experience as a team and this experience is available to all of our clients, with consultation and conferencing on the best course of programming often discussed with several trainers and the client so that everybody is clear and understands the individual programming. We help clients with a number of different goals from improving quality of life, increasing range of motion, increasing strength, preparation for various sports or events, improving running or lifting technqiue and weight loss. Whilst we never focus on weight loss during our sessions if this is the goal then through improving your strength and your aerobic fitness (ability to breath hard) weight loss is an added bonus, therefore we focus on goals that are going to still be relevant once weight has already gone.

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Frequently asked questions

  • Is there a particular aspect of your trade or industry that you specialise in?

    We focus on Strength of body and of Mind, through utilising physical training we can develop both physical and mental strength. We use a combination of modern and traditional training methods to help achieve our results

  • What experience, skills, qualifications or training do you have to make you the right person for the job?

    I have just clocked over into my 14th year as a personal trainer in that time l have seen a lot of fads come and go and still coming. At the end of the day it takes hard work and being organised to achieve the goals you desire. There are no secrets, no tricks, eat clean and train as hard as you ca

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