Aaron Counselling Marriage Counsellor Relationship Counselling

"I offer a range of counselling services which are tailored to the needs and goals of each client. I address the needs of people experiencing stress, anxiety, depression, loss, grief and relationship problems. The integrative approach draws on the counselling modalities of person-centred, solution focussed, cognitive behavioural, narrative, and loss and grief therapies, in addition to utilizing positive psychology, mindfulness and resilience strategies. The counselling process is a powerful means of alleviating mental and emotional distress and dealing with underlying causes to achieve mental health and well-being. It can help you through your distress and assist you to develop the skills to gain mastery over your life to further your personal growth. "