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1Fitcookie Verified Business

(19)

Completed 8 jobs on Oneflare

ABN

91 998 459 435

Business contact details

Address:Basketball courts @ Park road, Naremburn, NSW

Website:http://www.1fitcookie.com.au

Year founded:2016

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Opening hours

Monday:

5:00 AM – 7:30 AM

Tuesday:

5:00 AM – 7:30 AM

Wednesday:

9:00 AM – 12:00 PM,5:00 PM – 8:00 PM

Thursday:

5:00 AM – 7:30 AM

Friday:

5:00 AM – 7:30 AM

Saturday:

6:00 AM – 12:00 PM

Sunday:

Closed

Business description

Have you lost motivation or are you looking to get back into shape? Need a push but unsure where to start? Sick of watching your gym membership go unused? Then book yourself in for a free session! 1FITCookie is a professional training service (indoors, outdoors, online or at your own home) for 1on1, Couples, Small group training and Corporate offering training in the following: -Strength and conditioning | HIIT and Tabata -Boxing and Kickboxing Fitness -Weight Loss and Muscle Gain -Flexibility and Mobility | Postural Correction Training should be fun, not a chore, but at 1FITCookie we believe it should also be evidence-based and tailored to you. PS - Also with the right nutrition ;) With more than 15 years' experience in fitness, these are the training and qualifications I've immersed myself in to develop results-driven, achievable fitness plans. Master Trainer MMA Fitness Thump and Advanced Thump Australian Kettlebell Level 1 Cert 3 in Fitness Cert 4 in Fitness Senior First Aid and Resuscitation Nutrition and Weight Management MMA Fitness Instructor Australian Institute Kettle Bell Instructor Thump® Boxing and Kickboxing Instructor TRX Basic Moves Workshop Strategies for Assessing and Improving Balance KBT Strength and Conditioning Coach DNAFit® Accredited Trainer Precision Nutrition® (on going) Postural Assessment and Corrective Exercise Rehab Trainer® NASM CPT and Corrective Exercise Specialist Servicing Sydney's Lower North Shore, including Naremburn, St Leonards, Cammeray, Willoughby, Crows Nest, Artarmon, Chatswood, Northbridge, Lane Cove, North Sydney, Neutral Bay and surrounding areas.

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Qualifications

To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:

  • ABN

    ABN - 91998459435

  • Insurance

    Professional Indemnity Insurance

    Success
  • Certification

    Level Two Exercise Professional

    Success

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Reviews (19)

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    Shreya

    Oneflare review

    10 Oct 2023

    Michael is exceptionally detail oriented and organised. In just 5 sessions with him I've been able to get into a practical workout routine, and feel extremely motivated to do so, he makes the sessions fun and provides in-depth analysis and checkpoints for each type of workout. I am definitely in it for the long haul!
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    Tendisa

    Verified Oneflare review

    30 Oct 2021

    Success

    Verified

    Mike incorporates great variety into the sessions so that one doesn’t get bored. The sessions are challenging and fun. Training with Mike definitely kept me mentally sane and physically active during lockdown. I also loved the fact that come rain or shine the training sessions continues.
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    Rebecca F

    Oneflare review

    26 Oct 2021

    Mike is an amazing trainer!! He is motivating, tailors each session and the workouts are always so much fun. Highly recommend joining in on his group training classes.
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    Paul S

    Oneflare review

    25 Oct 2021

    1fitcookie have been great since day 1 ... communication is excellent and very flexible with payments, packages etc etc. Mike is motivating and makes the class fun and brings everyone together.
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    Lilly

    Verified Oneflare review

    24 Oct 2021

    Success

    Verified

    Job Type: Personal Trainer

    Location: Lane Cove, NSW

    I can't recommend Mike enough, it's been close to a year that my partner and I are going to group training with Mike, every session has been amazing and he is such a knowledgeable and great trainer. Mike classes are really fun and motivating. 1FitCookie is not just a group training but it's a community of great people who help each other achieve their goals. Mike has a genuine passion for fitness and he doesn't compromise the quality of his training by having too many people at the group training sessions and he corrects every person's movement when needed. Although we were never morning people, my partner and I look forward every week to wake up and join the classes. 😊
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Frequently asked questions

  • Are you an insured business and do you guarantee your work?

    We have public liability insurance and guarantee our services and deliverance as long thorough scheduling and communication is done with both parties. Our cancellation policy is 24 hours. However, this is discretion per trainer and reasoning for the cancellation.

  • How did you decide to get into your line of work?

    My working career started in the corporate world but shortly transitioned into Fitness, realising quickly that dealing with people from behind a computer was not my aspiration in life. Being a sporty individual from a young age, i saw the benefits being healthy had on me and it can have on others.

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Unique selling points

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    Community based welcoming all and tailoring all fitness levels

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    Community based welcoming all and tailoring all fitness levels

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    Putting fun back into fitness

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    Putting fun back into fitness

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    No such thing as can’t 😉

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    No such thing as can’t 😉

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    A better you starts now

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